Recreator - Spring 2018 - 71

health & wellness

Mind-Body Connection
Part of the Enhance Wellness Program. Focus on practical tools and
techniques to use the mind to help change patterns of thought and
behavior to healthier ones.
Location: Senior Center
5/3-6/28

Th

3:00-5:00 PM

No Fee

225439-01

Mindful Aging
Learn tips and tools for cultivating a daily meditative practice.
Explore the history behind non-western practices such as meditation,
yoga, and mindfulness and how they play a particularly important
role in healthy aging. By CSU Behavioral Science.
Location: Senior Center
4/11

W

Noon-1:00 PM

No Fee

225412-01

Morning Meditation
Basic instruction followed guided meditation with time for silent
practice. Conclude with reflections on how to make and maintain
space for deliberate mindfulness in everyday life. All levels welcome.
By CSU/Larimer County Extension.
Location: Senior Center
3/15
4/19
5/17

Th
Th
Th

9:00-9:45 AM
9:00-9:45 AM
9:00-9:45 AM

No Fee
No Fee
No Fee

225426-01
225426-02
225426-03

Music & the Aging Mind
Discuss the benefits of music therapy and explore how the brain
and body respond to music. Discover musical preferences by
participating in auditory and perceptual learning activities. By CSU
Behavioral Science.
Location: Senior Center
4/18

W

Noon-1:00 PM

No Fee

225434-01

Paradigm Shift: Cancer
Doctors focus on diagnosis and treatment of cancer, but many
lifestyle choices can prevent cancer. Investigate a whole plant based
diet and its impact on growth and prevention of cancer and learn
new ways to reduce risk. By Dr. Cory Carroll.
Location: Senior Center
5/15

Tu

6:30-8:30 PM

No Fee

225457-01

Paradigm Shift: Coronary Heart
Coronary artery disease (CAD) can be prevented. Diet is key. Discover
scientific evidence the shows that a whole foods plant based diet can
not only stop but may reverse CAD. By Dr. Cory Carroll.
Location: Senior Center
3/6

Tu

6:30-8:30 PM

No Fee

225458-01

Recreator Spring 2018

71


http://rivendell-school.org

Table of Contents for the Digital Edition of Recreator - Spring 2018

Contents
Recreator - Spring 2018 - Intro
Recreator - Spring 2018 - Cover1
Recreator - Spring 2018 - Cover2
Recreator - Spring 2018 - 1
Recreator - Spring 2018 - Contents
Recreator - Spring 2018 - 3
Recreator - Spring 2018 - 4
Recreator - Spring 2018 - 5
Recreator - Spring 2018 - 6
Recreator - Spring 2018 - 7
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Recreator - Spring 2018 - Cover3
Recreator - Spring 2018 - Cover4
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_201213winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010spring
https://www.nxtbookmedia.com