Recreator - Winter 2020 - 21

AQUA FITNESS

Aqua Fitness

Twinges Plus continued

Aqua Fitness classes require a minimum number of five participants
registered per class to avoid cancellation for the session. Participants
may attend only the class for which they are registered.
Drop-In Policy
Participants may pay a drop-in fee of $7.50 per class if space is
available. Drop-in participants do not count in registration numbers.
Reduced rates do not apply to daily drop-in fees. Participants may
also use one admission from a 10-admission drop-in fitness pass
($67.50).
Classes will not be held 11/27-11/29, 12/24, 12/25, 12/31, and 1/1.
ADULT PROGRAM S
Drop-In Water Volleyball
An in-the-water volleyball game which provides a low-impact
exercise option. Note: Comfort in the water and basic swimming
skills recommended. Pool depth is 3 ½-4 ½ feet
Age: 18 years & up
Location: Senior Center
12/3-2/28

M,W,F

10:30-11:30 AM

Day Pass

[ LOW INTENSITY ]
Basic H2O
Designed for those new to water exercise, recovering from an injury,
or with physical limitations. Range-of-motion, stretching, and
cardiovascular elements are emphasized.
Age: 18 years & up
Location: Senior Center
12/2-12/27
1/6-1/31
2/3-2/28

M,W,F
M,W,F
M,W,F

8:30-9:30 AM
8:30-9:30 AM
8:30-9:30 AM

$42.25
$46
$46

100412-01
100412-02
100412-03

Twinges
Designed for those with arthritis. Move through gentle, no-impact
movements to relieve pain and stiffness. The water's buoyancy and
resistance provide support to help maintain joint flexibility.
Age: 18 years & up
Location: Edora Pool Ice Center
12/2-12/27
2/3-2/28
12/2-12/27
2/3-2/28

M,W,F
M,W,F
M,W,F
M,W,F

8:30-9:30 AM
8:30-9:30 AM
9:30-10:30 AM
9:30-10:30 AM

$42.25
$46
$42.25
$46

100314-01
100314-03
100314-04
100314-06

Twinges Plus
Combine range-of-motion exercises with low-impact cardiovascular
work. Excellent for those diagnosed with arthritis or other jointrelated conditions.
Age: 18 years & up
Location: Senior Center

12/2-12/27
1/6-1/31
2/3-2/28
12/2-12/27
1/6-1/31
2/3-2/28

M,W,F
M,W,F
M,W,F
M,W,F
M,W,F
M,W,F

12:15-1:15 PM
12:15-1:15 PM
12:15-1:15 PM
1:15-2:15 PM
1:15-2:15 PM
1:15-2:15 PM

$42.25
$46
$46
$42.25
$46
$46

100416-01
100416-02
100416-03
100416-04
100416-05
100416-06

[ MEDIUM INTENSITY ]
Advanced Water Fitness
Increase caloric burn and overall endurance by taking cardio to the
next level. Promote joint flexibility, range of motion, and agility
while building cardiovascular endurance and muscular strength. Not
appropriate for first-time or beginner level students.
Age: 18 years & up
Location: Edora Pool Ice Center
12/2-12/27
1/6-1/31
2/3-2/28

M,W,F
M,W,F
M,W,F

7:30-8:30 AM
7:30-8:30 AM
7:30-8:30 AM

$42.25
$46
$46

100324-01
100324-02
100324-03

9:30-10:30 AM
9:30-10:30 AM
9:30-10:30 AM
4:00-5:00 PM
4:00-5:00 PM
4:00-5:00 PM

$42.25
$46
$46
$27.25
$31
$31

100424-01
100424-02
100424-03
100424-04
100424-05
100424-06

Location: Senior Center
12/2-12/27
1/6-1/31
2/3-2/28
12/3-12/26
1/7-1/30
2/4-2/27

M,W,F
M,W,F
M,W,F
Tu,Th
Tu,Th
Tu,Th

Aqua Mix
Includes toning, cardio, body strengthening, and stretching for a
complete workout.
Age: 18 years & up
Location: Senior Center
12/2-12/27
1/6-1/31
2/3-2/28

M,W,F
M,W,F
M,W,F

6:00-7:00 PM
6:00-7:00 PM
6:00-7:00 PM

$42.25
$46
$46

100417-01
100417-02
100417-03

Classics
Enjoy the classic blend of aerobics, toning, and stretching. A good
place to begin an exercise program, maintain fitness levels, or add a
challenge to a workout routine.
Age: 18 years & up
Location: Mulberry Pool
12/2-12/27
1/6-1/31
2/3-2/28

M,W,F
M,W,F
M,W,F

7:30-8:30 AM
7:30-8:30 AM
7:30-8:30 AM

$42.25
$46
$46

100222-01
100222-02
100222-03

6:15-7:15 AM
6:15-7:15 AM
6:15-7:15 AM
5:00-6:00 PM

$42.25
$46
$46
$42.25

100422-01
100422-02
100422-03
100422-04

Location: Senior Center
12/2-12/27
1/6-1/31
2/3-2/28
12/2-12/27

M,W,F
M,W,F
M,W,F
M,W,F

Continued on next page
Recreator Winter 2020

21


http://www.healthdistrict.org/

Recreator - Winter 2020

Table of Contents for the Digital Edition of Recreator - Winter 2020

Contents
Recreator - Winter 2020 - Intro
Recreator - Winter 2020 - Cover1
Recreator - Winter 2020 - Cover2
Recreator - Winter 2020 - 1
Recreator - Winter 2020 - Contents
Recreator - Winter 2020 - 3
Recreator - Winter 2020 - 4
Recreator - Winter 2020 - 5
Recreator - Winter 2020 - 6
Recreator - Winter 2020 - 7
Recreator - Winter 2020 - 8
Recreator - Winter 2020 - 9
Recreator - Winter 2020 - 10
Recreator - Winter 2020 - 11
Recreator - Winter 2020 - 12
Recreator - Winter 2020 - 13
Recreator - Winter 2020 - 14
Recreator - Winter 2020 - 15
Recreator - Winter 2020 - 16
Recreator - Winter 2020 - 17
Recreator - Winter 2020 - 18
Recreator - Winter 2020 - 19
Recreator - Winter 2020 - 20
Recreator - Winter 2020 - 21
Recreator - Winter 2020 - 22
Recreator - Winter 2020 - 23
Recreator - Winter 2020 - 24
Recreator - Winter 2020 - 25
Recreator - Winter 2020 - 26
Recreator - Winter 2020 - 27
Recreator - Winter 2020 - 28
Recreator - Winter 2020 - 29
Recreator - Winter 2020 - 30
Recreator - Winter 2020 - 31
Recreator - Winter 2020 - 32
Recreator - Winter 2020 - 33
Recreator - Winter 2020 - 34
Recreator - Winter 2020 - 35
Recreator - Winter 2020 - 36
Recreator - Winter 2020 - 37
Recreator - Winter 2020 - 38
Recreator - Winter 2020 - 39
Recreator - Winter 2020 - 40
Recreator - Winter 2020 - 41
Recreator - Winter 2020 - 42
Recreator - Winter 2020 - 43
Recreator - Winter 2020 - 44
Recreator - Winter 2020 - 45
Recreator - Winter 2020 - 46
Recreator - Winter 2020 - 47
Recreator - Winter 2020 - 48
Recreator - Winter 2020 - 49
Recreator - Winter 2020 - 50
Recreator - Winter 2020 - 51
Recreator - Winter 2020 - 52
Recreator - Winter 2020 - 53
Recreator - Winter 2020 - 54
Recreator - Winter 2020 - 55
Recreator - Winter 2020 - 56
Recreator - Winter 2020 - 57
Recreator - Winter 2020 - 58
Recreator - Winter 2020 - 59
Recreator - Winter 2020 - 60
Recreator - Winter 2020 - 61
Recreator - Winter 2020 - 62
Recreator - Winter 2020 - 63
Recreator - Winter 2020 - 64
Recreator - Winter 2020 - 65
Recreator - Winter 2020 - 66
Recreator - Winter 2020 - 67
Recreator - Winter 2020 - 68
Recreator - Winter 2020 - 69
Recreator - Winter 2020 - 70
Recreator - Winter 2020 - 71
Recreator - Winter 2020 - 72
Recreator - Winter 2020 - 73
Recreator - Winter 2020 - 74
Recreator - Winter 2020 - 75
Recreator - Winter 2020 - 76
Recreator - Winter 2020 - 77
Recreator - Winter 2020 - 78
Recreator - Winter 2020 - 79
Recreator - Winter 2020 - 80
Recreator - Winter 2020 - 81
Recreator - Winter 2020 - 82
Recreator - Winter 2020 - 83
Recreator - Winter 2020 - 84
Recreator - Winter 2020 - 85
Recreator - Winter 2020 - 86
Recreator - Winter 2020 - 87
Recreator - Winter 2020 - 88
Recreator - Winter 2020 - 89
Recreator - Winter 2020 - 90
Recreator - Winter 2020 - 91
Recreator - Winter 2020 - 92
Recreator - Winter 2020 - 93
Recreator - Winter 2020 - 94
Recreator - Winter 2020 - 95
Recreator - Winter 2020 - 96
Recreator - Winter 2020 - 97
Recreator - Winter 2020 - 98
Recreator - Winter 2020 - 99
Recreator - Winter 2020 - 100
Recreator - Winter 2020 - 101
Recreator - Winter 2020 - 102
Recreator - Winter 2020 - 103
Recreator - Winter 2020 - 104
Recreator - Winter 2020 - Cover3
Recreator - Winter 2020 - Cover4
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_201213winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010spring
https://www.nxtbookmedia.com