Recreator - Winter 2020 - 58

FITNESS SCHEDULES

SENIOR CENTER
Monday

Tuesday

Wednesday

Thursday

Friday

8:30 - 9:30 AM
Yoga Chair

8:00 - 8:50 AM
Boomer Blast

8:50 - 9:50 AM
Back & Body Strength

8:00 - 8:50 AM
Boomer Blast

8:50 - 9:50 AM
Back & Body Strength

8:50 - 9:50 AM
Back & Body Strength

8:00 - 8:50 AM
Functional Strength

9:45 - 11:00 AM
TaiChi Chih Continuing

8:00 - 8:50 AM
Functional Strength

10:00 - 10:55 AM
Body & Mind in Motion

10:00 - 10:55 AM
Body & Mind in Motion

9:00 - 9:50 AM
Functional Strength

10:00 - 10:55 AM
Body & Mind in Motion

9:00 - 9:50 AM
Functional Strength

Noon - 1:00 PM
Tai Chi for Arthritis II

10:00 - 11:00 AM
Therapeutic Yoga

9:30 - 10:30 AM
Parklane Fitness

10:15 - 11:45 AM
Svaroopa Yoga for Strength

9:30 - 10:30 AM
Parklane Fitness

1:00 - 1:45 PM
SS Circuit

11:00 AM - Noon
Therapeutic Yoga

10:10 - 10:55 AM
SS Classic

Noon - 1:00 PM
Yoga, Beginner

10:00 - 11:00 AM
Therapeutic Yoga

2:00 - 2:45 PM
SS Stability

Noon - 12:45 PM
Taijifit Flow

11:00 AM - Noon
Restorative Yoga

Noon - 12:45 PM
Taijifit Flow

10:10 - 10:55 AM
SS Classic

3:00 - 4:00 PM
Mat Pilates

1:00 - 1:45 PM
SS Circuit

11:10 - 11:55 AM
SS Yoga

1:00 - 1:45 PM
SS Circuit

11:00 AM - Noon
Therapeutic Yoga

3:00 - 4:00 PM
Tai Chi for Arthritis I

2:30 - 3:30 PM
N'Balance (1/6-2/26)

12:15 - 1:15 PM
SS Splash

1:15 - 2:15 PM
Yoga, Beginner

11:10 - 11:55 AM
SS Yoga

3:00 - 4:00 PM
Mat Pilates

1:00 - 2:00 PM
TaiChi Chih Beginner

2:30 - 3:30 PM
N'Balance (1/6-2/26)

12:15 - 1:00 PM
Zumba Gold

Saturday

4:10 - 4:55 PM
SS Yoga

2:45 - 3:45 PM
Yoga, Beginner

3:00 - 4:00 PM
Mat Pilates

12:15 - 1:15 PM
SS Splash

9:00 - 10:00 AM
Zumba

4:30 - 5:20 PM
Yoga Advanced Beginner

4:00 - 4:45 PM
SS EnerChi

4:10 - 4:55 PM
SS Yoga

1:15 - 2:15 PM
Balance 201

9:30 - 10:30 AM
Yoga All Levels

5:30 - 6:20 PM
Yoga Advanced Beginner

4:00 - 5:00 PM
Yoga, Beginner

4:30 - 5:20 PM
Yoga Advanced Beginner

1:30 - 2:30 PM
Yoga for Osteoporosis

10:30 - 11:15 AM
SS Classic

5:30 - 6:30 PM
Zumba

5:15 - 6:15 PM
Yoga, Beginner

5:30 - 6:20 PM
Yoga Advanced Beginner

2:30 - 3:30 PM
Swiss Theraball

11:15 AM - Noon
SS Yoga

6:30 - 7:30 PM
Slow Flow Hatha Yoga

5:30 - 6:30 PM
Nia

5:30 - 6:30 PM
Zumba

2:45 - 3:45 PM
Yoga, Beginner

12:45 - 1:45 PM
Tai Chi Beginning

6:30 - 7:30 PM
Yoga Advanced Beginner

6:30 - 7:30 PM
Slow Flow Hatha Yoga

4:00 - 4:45 PM
SS EnerChi

6:35 - 7:20 PM
Pound Rockout Workout

4:00 - 5:00 PM
Yoga, Beginner
5:15 - 6:15 PM
Yoga, Beginner
5:30 - 6:30 PM
Nia

58

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Recreator - Winter 2020

Table of Contents for the Digital Edition of Recreator - Winter 2020

Contents
Recreator - Winter 2020 - Intro
Recreator - Winter 2020 - Cover1
Recreator - Winter 2020 - Cover2
Recreator - Winter 2020 - 1
Recreator - Winter 2020 - Contents
Recreator - Winter 2020 - 3
Recreator - Winter 2020 - 4
Recreator - Winter 2020 - 5
Recreator - Winter 2020 - 6
Recreator - Winter 2020 - 7
Recreator - Winter 2020 - 8
Recreator - Winter 2020 - 9
Recreator - Winter 2020 - 10
Recreator - Winter 2020 - 11
Recreator - Winter 2020 - 12
Recreator - Winter 2020 - 13
Recreator - Winter 2020 - 14
Recreator - Winter 2020 - 15
Recreator - Winter 2020 - 16
Recreator - Winter 2020 - 17
Recreator - Winter 2020 - 18
Recreator - Winter 2020 - 19
Recreator - Winter 2020 - 20
Recreator - Winter 2020 - 21
Recreator - Winter 2020 - 22
Recreator - Winter 2020 - 23
Recreator - Winter 2020 - 24
Recreator - Winter 2020 - 25
Recreator - Winter 2020 - 26
Recreator - Winter 2020 - 27
Recreator - Winter 2020 - 28
Recreator - Winter 2020 - 29
Recreator - Winter 2020 - 30
Recreator - Winter 2020 - 31
Recreator - Winter 2020 - 32
Recreator - Winter 2020 - 33
Recreator - Winter 2020 - 34
Recreator - Winter 2020 - 35
Recreator - Winter 2020 - 36
Recreator - Winter 2020 - 37
Recreator - Winter 2020 - 38
Recreator - Winter 2020 - 39
Recreator - Winter 2020 - 40
Recreator - Winter 2020 - 41
Recreator - Winter 2020 - 42
Recreator - Winter 2020 - 43
Recreator - Winter 2020 - 44
Recreator - Winter 2020 - 45
Recreator - Winter 2020 - 46
Recreator - Winter 2020 - 47
Recreator - Winter 2020 - 48
Recreator - Winter 2020 - 49
Recreator - Winter 2020 - 50
Recreator - Winter 2020 - 51
Recreator - Winter 2020 - 52
Recreator - Winter 2020 - 53
Recreator - Winter 2020 - 54
Recreator - Winter 2020 - 55
Recreator - Winter 2020 - 56
Recreator - Winter 2020 - 57
Recreator - Winter 2020 - 58
Recreator - Winter 2020 - 59
Recreator - Winter 2020 - 60
Recreator - Winter 2020 - 61
Recreator - Winter 2020 - 62
Recreator - Winter 2020 - 63
Recreator - Winter 2020 - 64
Recreator - Winter 2020 - 65
Recreator - Winter 2020 - 66
Recreator - Winter 2020 - 67
Recreator - Winter 2020 - 68
Recreator - Winter 2020 - 69
Recreator - Winter 2020 - 70
Recreator - Winter 2020 - 71
Recreator - Winter 2020 - 72
Recreator - Winter 2020 - 73
Recreator - Winter 2020 - 74
Recreator - Winter 2020 - 75
Recreator - Winter 2020 - 76
Recreator - Winter 2020 - 77
Recreator - Winter 2020 - 78
Recreator - Winter 2020 - 79
Recreator - Winter 2020 - 80
Recreator - Winter 2020 - 81
Recreator - Winter 2020 - 82
Recreator - Winter 2020 - 83
Recreator - Winter 2020 - 84
Recreator - Winter 2020 - 85
Recreator - Winter 2020 - 86
Recreator - Winter 2020 - 87
Recreator - Winter 2020 - 88
Recreator - Winter 2020 - 89
Recreator - Winter 2020 - 90
Recreator - Winter 2020 - 91
Recreator - Winter 2020 - 92
Recreator - Winter 2020 - 93
Recreator - Winter 2020 - 94
Recreator - Winter 2020 - 95
Recreator - Winter 2020 - 96
Recreator - Winter 2020 - 97
Recreator - Winter 2020 - 98
Recreator - Winter 2020 - 99
Recreator - Winter 2020 - 100
Recreator - Winter 2020 - 101
Recreator - Winter 2020 - 102
Recreator - Winter 2020 - 103
Recreator - Winter 2020 - 104
Recreator - Winter 2020 - Cover3
Recreator - Winter 2020 - Cover4
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_201213winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010spring
https://www.nxtbookmedia.com