Recreator - Winter 2020 - 60

FITNESS & WELLNESS

Essentrics + Yoga Fusion
First, focus on lengthening and strengthening muscles, improving
posture and joint mobility with Essentrics. Then, focus on flexibility
and relaxation with a gentle, Hatha Yoga.

Mat Pilates
Gain flexibility, muscle strength, definition, and core balance.
Learn to correct posture and alignment through a series of body
movements. Note: Class will not be held on 12/24, 12/25.

Location: Northside Aztlan Center

Location: Senior Center

12/6-12/27
1/10-1/31
2/7-2/28

F
F
F

8:00-9:00 AM
8:00-9:00 AM
8:00-9:00 AM

$17
$17
$17

109523-01
109523-02
109523-03

Functional Strength
Train for an active lifestyle. Integrate strength, flexibility, balance, and
agility with a personal trainer in a group setting. Note: Class will not
be held on 12/24.
Location: Senior Center
12/3-12/26
1/7-1/30
2/4-2/27
12/3-12/26
1/7-1/30
2/4-2/27

Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th

8:00-8:50 AM
8:00-8:50 AM
8:00-8:50 AM
9:00-9:50 AM
9:00-9:50 AM
9:00-9:50 AM

$29
$33
$33
$29
$33
$33

109401-01
109401-02
109401-03
109401-04
109401-05
109401-06

Les Mills BODYPUMP
A total body workout with light to moderate weights and high
repetition. Instructors coach through the scientifically proven moves
and techniques pumping out encouragement, motivation, and music.
Note: Class will not be held on 12/24, 12/25.
Location: Foothills Activity Center
12/2-12/23
1/6-1/29
2/3-2/26
12/3-12/26
1/7-1/30
2/4-2/27
12/7-12/28
1/11-2/1
2/8-2/29

M,W
M,W
M,W
Tu,Th
Tu,Th
Tu,Th
Sa
Sa
Sa

12:15-1:00 PM
12:15-1:00 PM
12:15-1:00 PM
5:30-6:30 PM
5:30-6:30 PM
5:30-6:30 PM
9:15-10:15 AM
9:15-10:15 AM
9:15-10:15 AM

$27.25
$31
$31
$36
$41
$41
$21
$21
$21

109701-01
109701-02
109701-03
109701-04
109701-05
109701-06
109701-07
109701-08
109701-09

Lose to Win
Designed for those who want to lose weight. Perform a variety of
exercises to burn fat and gain confidence. Note: Class will not be
held on 12/25.
Location: Northside Aztlan Center
12/2-12/27
1/6-1/31
2/3-2/28

M,W,F
M,W,F
M,W,F

9:30-10:30 AM
9:30-10:30 AM
9:30-10:30 AM

$45
$49
$49

109504-01
109504-02
109504-03

Low Impact Aerobics
Emphasis on low impact aerobics with floor exercise and a cooldown period. Good introduction for previously sedentary persons.
Note: Class will not be held on 12/24.
Location: Foothills Activity Center
12/3-12/26
1/7-1/30
2/4-2/27

Tu,Th
Tu,Th
Tu,Th

9:00-10:00 AM
9:00-10:00 AM
9:00-10:00 AM

$29
$33
$33

109702-01
109702-02
109702-03

12/2-12/23
1/6-1/27
2/3-2/24
12/4-12/18
1/8-1/29
2/5-2/26
12/6-12/27
1/10-1/31
2/7-2/28

M
M
M
W
W
W
F
F
F

fcgov.com/recreator

$17
$17
$17
$13
$17
$17
$17
$17
$17

109402-01
109402-02
109402-03
109402-04
109402-05
109402-06
109402-07
109402-08
109402-09

$29
$33
$33
$29
$33
$33

109505-01
109505-02
109505-03
109505-04
109505-05
109505-06

$29
$33
$33
$29
$33
$33

109703-01
109703-02
109703-03
109703-04
109703-05
109703-06

Location: Northside Aztlan Center
12/2-12/23
1/6-1/29
2/3-2/26
12/3-12/26
1/7-1/30
2/4-2/27

M,W
M,W
M,W
Tu,Th
Tu,Th
Tu,Th

10:40-11:40 AM
10:40-11:40 AM
10:40-11:40 AM
1:00-2:00 PM
1:00-2:00 PM
1:00-2:00 PM

Location: Foothills Activity Center
12/3-12/26
1/7-1/30
2/4-2/27
12/3-12/26
1/7-1/30
2/4-2/27

Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th

8:30-9:30 AM
8:30-9:30 AM
8:30-9:30 AM
9:45-10:45 AM
9:45-10:45 AM
9:45-10:45 AM

Pound Rockout Workout
Combine cardio, strength training, balance, and pilates inspired
movements with simulated drumming using lightly weighted ripstixs
for total body conditioning. Note: Class will not be held on 12/18,
12/25.
Location: Senior Center
12/4-12/11
1/8-1/29
2/5-2/26

W
W
W

6:35-7:20 PM
6:35-7:20 PM
6:35-7:20 PM

$7
$13
$13

109403-01
109403-02
109403-03

PowerTrain
Pump iron and the heart. An intense body strengthening workout
with free weights, resistance machines, and cardio equipment.
Each cardio and weightlifting session is different to keep the body
guessing and force it to stay at its peak. Note: Class will not be held
on 12/24, 12/25.
Location: Northside Aztlan Center
12/3-12/26
1/7-1/30
2/4-2/27
12/3-12/26
1/7-1/30
2/4-2/27
12/3-12/26
1/7-1/30

Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th
Tu,Th

Continued on next page
60

3:00-4:00 PM
3:00-4:00 PM
3:00-4:00 PM
3:00-4:00 PM
3:00-4:00 PM
3:00-4:00 PM
3:00-4:00 PM
3:00-4:00 PM
3:00-4:00 PM

6:15-7:15 AM
6:15-7:15 AM
6:15-7:15 AM
11:30 AM-12:30 PM
11:30 AM-12:30 PM
11:30 AM-12:30 PM
12:30-1:30 PM
12:30-1:30 PM

$29
$33
$33
$29
$33
$33
$29
$33

109506-01
109506-02
109506-03
109506-04
109506-05
109506-06
109506-07
109506-08


http://www.fcgov.com/recreator

Recreator - Winter 2020

Table of Contents for the Digital Edition of Recreator - Winter 2020

Contents
Recreator - Winter 2020 - Intro
Recreator - Winter 2020 - Cover1
Recreator - Winter 2020 - Cover2
Recreator - Winter 2020 - 1
Recreator - Winter 2020 - Contents
Recreator - Winter 2020 - 3
Recreator - Winter 2020 - 4
Recreator - Winter 2020 - 5
Recreator - Winter 2020 - 6
Recreator - Winter 2020 - 7
Recreator - Winter 2020 - 8
Recreator - Winter 2020 - 9
Recreator - Winter 2020 - 10
Recreator - Winter 2020 - 11
Recreator - Winter 2020 - 12
Recreator - Winter 2020 - 13
Recreator - Winter 2020 - 14
Recreator - Winter 2020 - 15
Recreator - Winter 2020 - 16
Recreator - Winter 2020 - 17
Recreator - Winter 2020 - 18
Recreator - Winter 2020 - 19
Recreator - Winter 2020 - 20
Recreator - Winter 2020 - 21
Recreator - Winter 2020 - 22
Recreator - Winter 2020 - 23
Recreator - Winter 2020 - 24
Recreator - Winter 2020 - 25
Recreator - Winter 2020 - 26
Recreator - Winter 2020 - 27
Recreator - Winter 2020 - 28
Recreator - Winter 2020 - 29
Recreator - Winter 2020 - 30
Recreator - Winter 2020 - 31
Recreator - Winter 2020 - 32
Recreator - Winter 2020 - 33
Recreator - Winter 2020 - 34
Recreator - Winter 2020 - 35
Recreator - Winter 2020 - 36
Recreator - Winter 2020 - 37
Recreator - Winter 2020 - 38
Recreator - Winter 2020 - 39
Recreator - Winter 2020 - 40
Recreator - Winter 2020 - 41
Recreator - Winter 2020 - 42
Recreator - Winter 2020 - 43
Recreator - Winter 2020 - 44
Recreator - Winter 2020 - 45
Recreator - Winter 2020 - 46
Recreator - Winter 2020 - 47
Recreator - Winter 2020 - 48
Recreator - Winter 2020 - 49
Recreator - Winter 2020 - 50
Recreator - Winter 2020 - 51
Recreator - Winter 2020 - 52
Recreator - Winter 2020 - 53
Recreator - Winter 2020 - 54
Recreator - Winter 2020 - 55
Recreator - Winter 2020 - 56
Recreator - Winter 2020 - 57
Recreator - Winter 2020 - 58
Recreator - Winter 2020 - 59
Recreator - Winter 2020 - 60
Recreator - Winter 2020 - 61
Recreator - Winter 2020 - 62
Recreator - Winter 2020 - 63
Recreator - Winter 2020 - 64
Recreator - Winter 2020 - 65
Recreator - Winter 2020 - 66
Recreator - Winter 2020 - 67
Recreator - Winter 2020 - 68
Recreator - Winter 2020 - 69
Recreator - Winter 2020 - 70
Recreator - Winter 2020 - 71
Recreator - Winter 2020 - 72
Recreator - Winter 2020 - 73
Recreator - Winter 2020 - 74
Recreator - Winter 2020 - 75
Recreator - Winter 2020 - 76
Recreator - Winter 2020 - 77
Recreator - Winter 2020 - 78
Recreator - Winter 2020 - 79
Recreator - Winter 2020 - 80
Recreator - Winter 2020 - 81
Recreator - Winter 2020 - 82
Recreator - Winter 2020 - 83
Recreator - Winter 2020 - 84
Recreator - Winter 2020 - 85
Recreator - Winter 2020 - 86
Recreator - Winter 2020 - 87
Recreator - Winter 2020 - 88
Recreator - Winter 2020 - 89
Recreator - Winter 2020 - 90
Recreator - Winter 2020 - 91
Recreator - Winter 2020 - 92
Recreator - Winter 2020 - 93
Recreator - Winter 2020 - 94
Recreator - Winter 2020 - 95
Recreator - Winter 2020 - 96
Recreator - Winter 2020 - 97
Recreator - Winter 2020 - 98
Recreator - Winter 2020 - 99
Recreator - Winter 2020 - 100
Recreator - Winter 2020 - 101
Recreator - Winter 2020 - 102
Recreator - Winter 2020 - 103
Recreator - Winter 2020 - 104
Recreator - Winter 2020 - Cover3
Recreator - Winter 2020 - Cover4
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_201213winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010spring
https://www.nxtbookmedia.com