Recreator - Winter 2020 - 62

FITNESS & WELLNESS
Zumba Gold continued

12/5-12/26
1/9-1/30
2/6-2/27

Th
Th
Th

12:15-1:00 PM
12:15-1:00 PM
12:15-1:00 PM

$13
$13
$13

109430-01
109430-02
109430-03

[ MI ND/BODY ]
Introduction to Mindful Meditation
Learn to meditate with basic techniques used in day to day life.
Age: 18 years & up
Location: Senior Center
1/2-1/23

Th

7:00-8:00 PM

$20

107477-01

Meditation
Join a supportive setting for regular meditation practice. Learn and
experience the benefits of various techniques to help find one that
can be adapted to individual challenges and needs. Time available
for questions, discussion, and sharing.
Location: Northside Aztlan Center
12/8-12/29
1/12-2/2
2/9-3/1

Su
Su
Su

11:15 AM-12:15 PM
11:15 AM-12:15 PM
11:15 AM-12:15 PM

$17
$17
$17

109513-01
109513-02
109513-03

Nia
Claim wellness and explore joy with this sensory based, non-impact,
aerobic fusion of dance, healing, and martial arts. Connect body,
mind, emotions, and spirit for wellness, conditioning, and overall
fitness. Advance registration strongly encouraged. All levels
welcome. Note: Class will not be held on 12/24.
Location: Senior Center
12/3-12/17
1/7-1/28
2/4-2/25
12/5-12/26
1/9-1/30
2/6-2/27

Tu
Tu
Tu
Th
Th
Th

5:30-6:30 PM
5:30-6:30 PM
5:30-6:30 PM
5:30-6:30 PM
5:30-6:30 PM
5:30-6:30 PM

$13
$17
$17
$17
$17
$17

109405-01
109405-02
109405-03
109405-04
109405-05
109405-06

Tai Chi & Qigong for Health
An introduction to the art of Tai Chi Chuan using health cultivation
exercises that make up the basis of the long Yang style form.
Suitable for adults of all ages.
Location: Foothills Activity Center
12/7-12/28
1/11-2/1
2/8-2/29

Sa
Sa
Sa

9:15-10:15 AM
9:15-10:15 AM
9:15-10:15 AM

$17
$17
$17

109706-01
109706-02
109706-03

Tai Chi, Beginner
Tai Chi is an orthodox internal martial art from China. Discover the
four "Mother Forms" of the art which are low-impact, meditative,
and repetitive movements and provide insight into internal
movement and training.
Location: Senior Center
12/7-12/28
1/11-2/1
2/8-2/29

62

Sa
Sa
Sa

fcgov.com/recreator

12:45-1:45 PM
12:45-1:45 PM
12:45-1:45 PM

$17
$17
$17

109406-01
109406-02
109406-03

T'ai Chi Chih, Beginner
The soft, gentle movements of T'ai Chi Chih powerfully circulate and
balance internal energy. Benefits include better balance, improved
health and well-being, increased flexibility, and strength, inner
peace, and joy. The movements can be done by anyone regardless of
age of physical condition.
Location: Senior Center
1/7-2/25

Tu

1:00-2:00 PM

$81

109432-01

T'ai Chi Chih, Beginner Repeat
The soft, gentle movements of T'ai Chi Chih powerfully circulate and
balance internal energy. Benefits include better balance, improved
health and well-being, increased flexibility and strength, inner peace,
and joy. The movements can be done by anyone regardless of age of
physical condition.
Location: Senior Center
1/7-2/25

Tu

1:00-2:00 PM

$41

109433-01

T'ai Chi Chih, Continued
The soft, gentle movements of T'ai Chi Chih powerfully circulate and
balance internal energy. Benefits include better balance, improved
health and well-being, increased flexibility and strength, inner peace,
and joy. The movements can be done by anyone regardless of age of
physical condition. Note: Class will not be held on 12/25.
Location: Senior Center
12/4-12/18
1/8-1/29
2/5-2/26

W
W
W

9:45-11:00 AM
9:45-11:00 AM
9:45-11:00 AM

$16
$21
$21

109434-01
109434-02
109434-03

Taijifit Flow
A style of fun and easy-to-follow tai chi that helps improve balance,
strength, and flexibility. No routines or choreography to memorize.
No experience necessary. Note: Class will not be held on 12/25.
Location: Senior Center
12/2-12/23
1/6-1/29
2/3-2/26

M,W
M,W
M,W

Noon-12:45 PM
Noon-12:45 PM
Noon-12:45 PM

$22
$25
$25

109407-01
109407-02
109407-03

[ YOGA ]
Beginner Yoga for Men
A gentle way to learn yoga, safe alignment, and how breathing can
help you relax. Practice in a comfortable and non-intimidating space.
All levels welcome.
Location: Northside Aztlan Center
1/11-2/1
2/8-2/29

Sa
Sa

11:00 AM-Noon
11:00 AM-Noon

$17
$17

109517-01
109517-02

Gentle Yoga
Includes flow practice and yin poses with a therapeutic emphasis. All
levels welcome. Note: Class will not be held on 12/26.
Location: Foothills Activity Center
12/5-12/19
1/9-1/30
2/6-2/27

Th
Th
Th

12:15-1:15 PM
12:15-1:15 PM
12:15-1:15 PM

$16
$21
$21

109712-01
109712-02
109712-03


http://www.fcgov.com/recreator

Recreator - Winter 2020

Table of Contents for the Digital Edition of Recreator - Winter 2020

Contents
Recreator - Winter 2020 - Intro
Recreator - Winter 2020 - Cover1
Recreator - Winter 2020 - Cover2
Recreator - Winter 2020 - 1
Recreator - Winter 2020 - Contents
Recreator - Winter 2020 - 3
Recreator - Winter 2020 - 4
Recreator - Winter 2020 - 5
Recreator - Winter 2020 - 6
Recreator - Winter 2020 - 7
Recreator - Winter 2020 - 8
Recreator - Winter 2020 - 9
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Recreator - Winter 2020 - 26
Recreator - Winter 2020 - 27
Recreator - Winter 2020 - 28
Recreator - Winter 2020 - 29
Recreator - Winter 2020 - 30
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Recreator - Winter 2020 - 61
Recreator - Winter 2020 - 62
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Recreator - Winter 2020 - Cover3
Recreator - Winter 2020 - Cover4
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2020winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2019winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2018winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2017winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2016winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2015winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2014winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2013spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_201213winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2012winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2011spring
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010winter
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010fall
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010summer
https://www.nxtbook.com/nxtbooks/fortcollins/recreator_2010spring
https://www.nxtbookmedia.com