Georgia Magazine - March 2020 - 43

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ell

PAM WATTENBARGER

Melt butter in a medium saucepan
over medium heat. Add garlic, onion and
bell pepper. Cook, stirring constantly, for
3 minutes. Remove from heat.
In a separate bowl, mix together
ketchup, brown sugar, soy sauce, mustard, celery seeds, salt and hot sauce. Add
the ketchup mixture to the garlic mixture.
Simmer for 15 minutes on low heat, stir-

Use plain, peach or vanilla yogurt in this simple
smoothie and canned fruit if fresh is not available.
The sweetener can be adjusted to taste.

PEACH AND PINEAPPLE SMOOTHIES
1-1/2 cups fresh peaches, pitted, skinned, cut into 1-inch
chunks
2 cups fresh pineapple, cut into 1-inch chunks
1/2 cup nonfat Greek vanilla yogurt
1 cup milk
1/4 cup honey or agave syrup or granulated sugar
1/2 teaspoon vanilla extract
1/2 teaspoon coconut extract
2 cups crushed ice

Place prepared peaches and pineapple in
the freezer for 2-3 hours until partially frozen.
When ready to make smoothies,
place partially frozen fruit in a
blender. Add all other ingredients and puree until smooth,
usually 15-30 seconds.
Serves 2-3.
ISTOCK.COM / VIENNETTA

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or

PAM WATTENBARGER

2 tablespoons butter
1 tablespoon minced garlic
1/4 cup diced yellow onion
1/4 cup diced green bell pepper
1 cup ketchup
1/2 cup brown sugar
2 tablespoons soy sauce
1 tablespoon Dijon mustard
1 tablespoon celery seeds
1/2 teaspoon salt
1 teaspoon hot sauce
1 (3-pound) pork loin

ring occasionally.
Place pork loin in a 9x9-inch baking
dish spritzed with cooking spray. Pour
barbecue sauce evenly over pork loin.
Cook at 350 degrees for about an hour
(or for around 20 minutes per pound).
Note: Begin checking pork after 40 minutes,
as ovens cook differently. The internal
temperature should be 145 degrees with a
3-minute rest time. Serves 8.

PEANUT BUTTER BREAD
1-3/4 cups gluten-free flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup maple syrup
1/4 cup milk
2 eggs
1/3 cup coconut oil, melted
3 very ripe bananas, mashed
1 teaspoon vanilla extract
1 cup peanut butter
1 cup milk chocolate chips
Chocolate Sauce
1 cup milk chocolate chips
2 tablespoons heavy cream

Preheat oven to 350 degrees. Mix flour, baking soda and salt together.
Add maple syrup, milk, eggs and coconut oil. Using a mixer or whisk, beat
batter until blended. Stir in mashed bananas, vanilla and peanut butter,
making sure the mixture is thoroughly blended. Add the chocolate chips
and mix well.
Spritz 4 mini loaf pans (or 18 muffin cups) with cooking spray. Evenly
divide batter in loaf pans (or muffin cups). Bake for 30-35 minutes or until
a knife inserted into the middle comes out clean. Allow the bread to cool.
Remove from pans.
In a microwave-safe bowl, add the chocolate chips and heavy cream.
Microwave on high for 30 seconds. Stir. If the mixture is not melted, return
to the microwave and heat for an additional 30 seconds. Drizzle bread with
chocolate sauce. Serves 16-18.
MORE
www.georgiamagazine.org

42-44_Cooks_0320.indd 43

ISTOCK.COM / UNALOZMEN

ILI

EASY BARBECUE PORK LOIN

ISTOCK.COM / GOJAK

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1

43

2/12/20 2:35 PM


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Georgia Magazine - March 2020

Table of Contents for the Digital Edition of Georgia Magazine - March 2020

Contents
Georgia Magazine - March 2020 - Intro
Georgia Magazine - March 2020 - Cover1
Georgia Magazine - March 2020 - Cover2
Georgia Magazine - March 2020 - Contents
Georgia Magazine - March 2020 - 4
Georgia Magazine - March 2020 - 5
Georgia Magazine - March 2020 - 6
Georgia Magazine - March 2020 - 7
Georgia Magazine - March 2020 - 8
Georgia Magazine - March 2020 - 9
Georgia Magazine - March 2020 - 10
Georgia Magazine - March 2020 - 11
Georgia Magazine - March 2020 - 12
Georgia Magazine - March 2020 - 13
Georgia Magazine - March 2020 - 14
Georgia Magazine - March 2020 - 15
Georgia Magazine - March 2020 - 16
Georgia Magazine - March 2020 - 17
Georgia Magazine - March 2020 - 18
Georgia Magazine - March 2020 - 19
Georgia Magazine - March 2020 - 20
Georgia Magazine - March 2020 - 21
Georgia Magazine - March 2020 - 22
Georgia Magazine - March 2020 - 23
Georgia Magazine - March 2020 - 24
Georgia Magazine - March 2020 - 25
Georgia Magazine - March 2020 - 26
Georgia Magazine - March 2020 - 27
Georgia Magazine - March 2020 - 28
Georgia Magazine - March 2020 - 29
Georgia Magazine - March 2020 - 30
Georgia Magazine - March 2020 - 31
Georgia Magazine - March 2020 - 32
Georgia Magazine - March 2020 - 33
Georgia Magazine - March 2020 - 34
Georgia Magazine - March 2020 - 35
Georgia Magazine - March 2020 - 36
Georgia Magazine - March 2020 - 37
Georgia Magazine - March 2020 - 38
Georgia Magazine - March 2020 - 39
Georgia Magazine - March 2020 - 40
Georgia Magazine - March 2020 - 41
Georgia Magazine - March 2020 - 42
Georgia Magazine - March 2020 - 43
Georgia Magazine - March 2020 - 44
Georgia Magazine - March 2020 - 45
Georgia Magazine - March 2020 - 46
Georgia Magazine - March 2020 - Cover3
Georgia Magazine - March 2020 - Cover4
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