3 SAFETY BUZZ FOR GRANDKIDS
A Safer World Starts Here
“Don’t talk to strangers” is just the beginning...
6 Catching Up with
Champion athlete and still “America’s Fittest Grandmom”
8 GRAND CENTRAL
Aging, schmaging . . . I remember grandmama . . . What IF?
28 SCHOOL READINESS
School readiness begins with active play
12 Riding the Age Wave
Healthy aging must be a national priority
3 16 19 36
JAN FEB 2012 GRAND
16 HEALTHY GRANDKIDS
6 hands-on ideas for teaching good eating habits
30 TOYS ’N TECH
Tech to Play Together!
Indoor fun for grands and g’kids
18 “Natural” or Not?
The truth behind the product label
32 HEALTHY GRANDPARENTS
Say Goodbye to Incontinence & Good Night to Sleep Apnea
Are these health problems curable or even bearable?
19 Citrus Wonder: MCP
Orange you glad you have the health benefits of citrus?
34 GRANDPARENT RIGHTS
Grandparent as bulldozer (hint: it doesn’t work)
24 ON THE COvER:
Werner Berger: The Peak Performance of a Grand Man
36 Sex for Better Health
Dr. Dorree’s Rx for sex
Table of Contents for the Digital Edition of GRAND Magazine - January/February 2012