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HEALTH AND WELLNESS

HOLISTIC HEALING

W

hether you want to avoid coming down with a cold or wish to completely overhaul your lifestyle, there's something for everybody in the
way of holistic or whole-body health in Laguna Beach. Check out these
outside-the-box holistic, or whole-body, approaches to health and wellness.

ELIZABETH ANN HENRY

which is believed to help clients
balance the chakras, clear blocked
energy, remove obstacles to emotional and spiritual growth, and
more. Shamanic healing, reiki,
chakra clearing, life coaching, intuitive readings and aura photography
sessions, which include an aura
color analysis that reveals things
like personality type and emotional-energetic state, are also available.
(949-715-6930; chakrashack.com)

MASSAGE AT SYCAMORE SPA BY HUDSON AT THE RANCH AT LAGUNA BEACH

Chakra Spa
& Gallery
Laguna Beach Chakra Spa &
Gallery is a sanctuary of bliss and
restoration for the mind, body and
spirit, where you can explore your
spiritual side and enjoy an array
of chakra-balancing treatments,
spiritual healings, reading services,
massage treatments, art and
more. Whether you need a nice,
relaxing massage, want to gaze
into your future to answer daunting questions about your love life,
or if you need help with realignment, this is the spot. (949-3971722; lagunabeachchakraspa.com)

CryoCareUSA
Cryotherapy, a treatment that uses
freezing temperatures believed to
mitigate a range of issues in the
body, is offered at CryoCareUSA
in Laguna Beach. The business's services, which entail a
roughly three-minute session in
a subzero-degree chamber, were
designed to complement or replace
traditional therapies intended to
reduce inflammation and pain,
among other ailments. Cryotherapy

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DESTINATION GUIDE 2020 I VISITLAGUNABEACH.COM

ROOTS FOUNDER LAURA LINSENMAYER

is also believed to improve circulation, treat skin problems such as
acne, fine lines and wrinkles, cellulite, psoriasis, dermatitis, dry skin
and eczema, and even help promote weight loss. (949-200-7333;
cryocareusa.com)

Roots the beauty
underground
Laguna Beach native and ROOTS
founder Laura Linsenmayer spent
20 plus years in the cosmetic
industry, where she learned about
the many harmful chemicals in the
brands she was recommending and
promoting. In 2012, she manifested
ROOTS, a nontoxic cosmetics shop
"inspiring self-love through clean
cosmetics," where her team of natural beauties consult, demonstrate
and recommend each product
based on their clients' needs. (949424-4266; rootsbeauty.com)

Health in Balance
Combining the best of new, cutting-edge technologies with ancient
healing wisdom and holistic health
care, Health in Balance in the downtown area assists in restoring the
body's balance through therapeutic
massage, IV therapy, ionic baths
and interactive workshops, adopting a patient-centered approach.
Express health boosts include
hands-on therapy, exercises and
stretches, chiropractic care, detox
foot baths or a turbosonic session
to help increase strength and circulation and blood flow. (949-4972553; healthinbalance.com)

Spa Eiko Massage
For those seeking traditional relaxation, massage is a sure way to
relax and rejuvenate. Depending
on your pressure preference, Spa
Eiko Massage, in Laguna Beach's
Hip District, awaits, where you can
choose from Thai, Thai fusion,
Swedish, deep tissue, acupressure, or foot reflexology massage techniques. (949-627-1581;
spaeikomassage.com)

Spa Montage
The Chakra Shack
Holistic wellness practitioners help
clients achieve greater spiritual,
emotional, mental and physical health at The Chakra Shack.
Services include sound healing,

The 20,000-square-foot indoor/
outdoor oceanfront Spa Montage
at Montage Laguna Beach specializes in holistic wellness therapies,
lush caviar facials, wraps, scrubs,
hydrotherapy services and a
http://www.chakrashack.com http://www.cryocareusa.com http://www.healthinbalance.com http://www.lagunabeachchakraspa.com http://www.spaeikomassage.com http://www.rootsbeauty.com http://www.VISITLAGUNABEACH.COM
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