Life Outside Fall 2018 - 19

SMITH MOUNTAIN LAKE
Stand up paddleboarding is only one way
to enjoy getting out on its waters.
PHOTO COURTESY OF FRANKLIN COUNTY PARKS AND REC

outdoor recreation company. These include
Roanoke Mountain Adventures, the City of
Roanoke's Department of Parks and Recreation,
Roanoke County Parks and Recreation, and
others.
* Get down on your knees on the board when

local suggestions from Kathryn
Herndon-Powell, education and
outreach coordinator for the
Appalachian Trail Conservancy.
Humbert's Hill- A 1-mile round
trip hike in Troutville, heading
north on the Appalachian Trail.
Park on U.S. 11 where the trail
crosses the highway.
Sawtooth Ridge overlook
- A 2-mile round trip hike to
Sawtooth Ridge. Start in the

launching and returning to the shore.
* When standing, maintain a stance with your
ankles and knees slightly bent.
* Don't be a statue on the board. Beginners
typically try to grip the board with their feet
and toes when they start out. They may end

Dragon's Tooth/Appalachian
Trail parking lot on Virginia 311
in Catawba. The overlook area
features big boulders where
children can enjoy scrambling
and playing.
Tinker Creek Greenway - A
2.5-mile trail that stretches
from Plantation Road (Hollins
Trailhead parking) in Roanoke
County to Carvins Cove Natural
Reserve. Plan your picnic coveside.

up with fatigued and cramping toes and feet.
Try moving on the board, even if it's just down
to your knees or seat for a break.
* Keep your head up to enjoy the view. This keeps
your body aligned and makes your paddle
strokes efficient.

Tinker Ridge - A 5-mile round
trip hike on the Appalachian
Trail, headed south from the
Park & Ride lot off U.S. 220
in Daleville. You'll know your
climb is done when you're
looking down on Carvins Cove.
Explore Park - This Roanoke
County park features more than
14 miles of hiking and biking
trails. The park is located off the
Blue Ridge Parkway at Milepost
115.

Mill Mountain - There are
countless combinations
of multi-use trails at Mill
Mountain Park in Roanoke,
ranging from .22 miles to 1.9
miles in length. They vary in
difficulty level, but a great firstone is the Woodthrush/Star
trail up to the Star-1.6 miles
to the top. Park off of Riverland
Road just beyond the Ninth
Street Bridge.

-JKB
LifeOutsideMag.com // Fall 2018

19
Life Outside Fall 2018

Table of Contents for the Digital Edition of Life Outside Fall 2018
