Blue Ridge Country - July/August 2015 - 44


melanie seiler

Georgia: Enjoy nature's splendor during
sunset SUP sessions on Lake Blue Ridge.

Courtesy of fannin County Chamber of CommerCe

West Virginia: Melanie Seiler leads a class at the
Summit Bechtel Family National Scout Reserve.

SUP! Four Places to

stand-uP Paddle board
in the Mountains
Is it really as easy as it looks? It's time to find
out. Start with one of these great places to
stand up and paddle.
by Missy Sheehan

West Virginia: Melanie Seiler runs a rapid on
the New River in Fayetteville, West Virginia.

randy fisher

With an abundance of lazy, meandering rivers, pristine mountain lakes, and
world-class whitewater, the Blue Ridge region is truly a paddler's paradise.
And while the region's scenic waterways have long been popular for kayaking, canoeing, and boating, stand-up paddle boarding (SUP) has been
taking the region by storm in recent years, drawing both beginners and
seasoned paddlers who are looking for a fun way to stay fit while enjoying
nature's splendor.

Aside from offering a full-body workout, SUP is a unique way to explore, says
Melanie Seiler, an American Canoe Association-certified SUP instructor and the
ACA's state director for West Virginia.
"You're looking down on the water, so it's an interesting vantage point," she
says. "Being that high up, you can see the bottom of the river or lake, and it's
amazing the fish and other wildlife you can see. And it's fun because you can
almost sneak up on them."

right, set, Paddle!
Want to SUP? Here are four of the best places to stand-up paddle board in
the Blue Ridge region:

44 BlueRidgeCountry.com


http://www.BlueRidgeCountry.com

Table of Contents for the Digital Edition of Blue Ridge Country - July/August 2015

Sweet Summer Weekends & Overnights in 7 States
The Great Divorce: Virginia-West Virginia
Swimming Holes for Summer: The Photoessay
Grand Hotel Comebacks of Western Virginia
SUP in the Mountains?
Northern Shenandoah Weekend
A Home in, on and from the Mountains
Far Beyond Sweet Tea: Great Restaurants of Upcountry South Carolina
From the Editor / Worth a Click
Mill Creek Stories
The Hike
Creature Feature
Great Home Buys in the Mountains
Festivals & Events
Country Roads
Mountian Garden
Guest Column
Blue Ridge Country - July/August 2015 - Intro
Blue Ridge Country - July/August 2015 - Cover1
Blue Ridge Country - July/August 2015 - Cover2
Blue Ridge Country - July/August 2015 - 3
Blue Ridge Country - July/August 2015 - 4
Blue Ridge Country - July/August 2015 - 5
Blue Ridge Country - July/August 2015 - 6
Blue Ridge Country - July/August 2015 - From the Editor / Worth a Click
Blue Ridge Country - July/August 2015 - Mill Creek Stories
Blue Ridge Country - July/August 2015 - 9
Blue Ridge Country - July/August 2015 - The Hike
Blue Ridge Country - July/August 2015 - 11
Blue Ridge Country - July/August 2015 - Creature Feature
Blue Ridge Country - July/August 2015 - Great Home Buys in the Mountains
Blue Ridge Country - July/August 2015 - Festivals & Events
Blue Ridge Country - July/August 2015 - 15
Blue Ridge Country - July/August 2015 - 16
Blue Ridge Country - July/August 2015 - 17
Blue Ridge Country - July/August 2015 - Country Roads
Blue Ridge Country - July/August 2015 - 19
Blue Ridge Country - July/August 2015 - Sweet Summer Weekends & Overnights in 7 States
Blue Ridge Country - July/August 2015 - 21
Blue Ridge Country - July/August 2015 - 22
Blue Ridge Country - July/August 2015 - 23
Blue Ridge Country - July/August 2015 - 24
Blue Ridge Country - July/August 2015 - 25
Blue Ridge Country - July/August 2015 - 26
Blue Ridge Country - July/August 2015 - 27
Blue Ridge Country - July/August 2015 - 28
Blue Ridge Country - July/August 2015 - 29
Blue Ridge Country - July/August 2015 - The Great Divorce: Virginia-West Virginia
Blue Ridge Country - July/August 2015 - 31
Blue Ridge Country - July/August 2015 - 32
Blue Ridge Country - July/August 2015 - 33
Blue Ridge Country - July/August 2015 - Swimming Holes for Summer: The Photoessay
Blue Ridge Country - July/August 2015 - 35
Blue Ridge Country - July/August 2015 - 36
Blue Ridge Country - July/August 2015 - 37
Blue Ridge Country - July/August 2015 - Grand Hotel Comebacks of Western Virginia
Blue Ridge Country - July/August 2015 - 39
Blue Ridge Country - July/August 2015 - 40
Blue Ridge Country - July/August 2015 - 41
Blue Ridge Country - July/August 2015 - 42
Blue Ridge Country - July/August 2015 - 43
Blue Ridge Country - July/August 2015 - SUP in the Mountains?
Blue Ridge Country - July/August 2015 - 45
Blue Ridge Country - July/August 2015 - Northern Shenandoah Weekend
Blue Ridge Country - July/August 2015 - 47
Blue Ridge Country - July/August 2015 - 48
Blue Ridge Country - July/August 2015 - 49
Blue Ridge Country - July/August 2015 - A Home in, on and from the Mountains
Blue Ridge Country - July/August 2015 - 51
Blue Ridge Country - July/August 2015 - 52
Blue Ridge Country - July/August 2015 - 53
Blue Ridge Country - July/August 2015 - 54
Blue Ridge Country - July/August 2015 - Far Beyond Sweet Tea: Great Restaurants of Upcountry South Carolina
Blue Ridge Country - July/August 2015 - 56
Blue Ridge Country - July/August 2015 - 57
Blue Ridge Country - July/August 2015 - 58
Blue Ridge Country - July/August 2015 - 59
Blue Ridge Country - July/August 2015 - 60
Blue Ridge Country - July/August 2015 - 61
Blue Ridge Country - July/August 2015 - 62
Blue Ridge Country - July/August 2015 - Mountian Garden
Blue Ridge Country - July/August 2015 - 64
Blue Ridge Country - July/August 2015 - 65
Blue Ridge Country - July/August 2015 - Guest Column
Blue Ridge Country - July/August 2015 - Cover3
Blue Ridge Country - July/August 2015 - Cover4
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