Blue Ridge Country - January/February 2020 - 35

Happy Trails to You...

MILE HIGH YOGA

taking views. Note that this extraordinarily
distinctive opportunity is also quite popular,
so be sure to confirm details in advance.
Travelers who want a more intensive take
on wellness should head south, to the Elohee
Retreat Center in Sautee Nacoochee, Georgia,
where visiting instructors offer retreats and
workshops on topics including meditation,
yoga and play therapy. Be sure to wander
the grounds long enough to find Elohee's
400-year-old hemlock. It's one of more than
200 on the property.



Three more to consider:

UT Gardens, Knoxville, Tennessee. Spend a
few minutes or a few hours at the University
of Tennessee's experimental and demonstration gardens. Find your center by walking the
meditation labyrinth.
The North Carolina Arboretum, Asheville,
North Carolina. The Carolina Mountain Trail
(1.2 miles) is a beautiful, peaceful place to
get your steps in for the day.
Westglow Resort and Spa, Blowing Rock,
North Carolina. What better place to seek
bliss and inspiration than at an award-winning spa.



Atop North
Carolina's Beech
Mountain, yoga
happens at 5,506
above sea level.

virginiasmtnplayground.com
newriverwatertrail.com

YOUR TICKET TO THE

Blue Ridge Mountains

Where to Eat?

Garden Song Eco Cafe in Roanoke, Virginia, is one of the best in the Blue Ridge region
for healthy and delicious fare prepared with
the environment in mind. The large menu
includes crepes, paninis and quinoa bowls.
If you're interested in joining a community of intentional eaters, stop by the Three
Rivers Market in Knoxville, Tennessee, and try
the breakfast buffet or the gourmet hot bar
(11 a.m.-7 p.m.). Three Rivers is Knoxville's
food co-op, and new members are welcome
to join!

FOR MORE INFORMATION

BLUERIDGETRAVEL.ORG
BLUE RIDGE TRAVEL ASSOCIATION

JANUARY/FEBRUARY 2020

35


http://www.virginiasmtnplayground.com http://www.newriverwatertrail.com http://www.BLUERIDGETRAVEL.ORG http://www.BLUERIDGETRAVEL.ORG

Blue Ridge Country - January/February 2020

Table of Contents for the Digital Edition of Blue Ridge Country - January/February 2020

Blue Ridge Country - January/February 2020 - Intro
Blue Ridge Country - January/February 2020 - Cover1
Blue Ridge Country - January/February 2020 - Cover2
Blue Ridge Country - January/February 2020 - 3
Blue Ridge Country - January/February 2020 - 4
Blue Ridge Country - January/February 2020 - 5
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Blue Ridge Country - January/February 2020 - 31
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Blue Ridge Country - January/February 2020 - Cover3
Blue Ridge Country - January/February 2020 - Cover4
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