The Roanoker - July/August 2018 - 16

THE
GIST!

Health at the Haven
This new wellness center offers more than just sweet
pampering sessions.

W

Katie Clifton of the Haven, as well as
owner of Garden Song Eco Cafe and
TerraVie Wellness.
The classes offered at the Haven-
natural fertility, kids and social media,
how to break a sugar habit-are the
center's welcome mat, their way to
introduce a wary soul to the workings of
acupuncture, massage, herbal medicine,
nutrition, even the concept of rewilding, or reconnecting folks with the
natural environment.
"We want to make wellness more
accessible," says Clifton, also owner of
Queenpin Acupuncture. "I love the idea
of bringing people together to learn and
the connections made in these classes."
Back to those foot soaks. What's not
to love about de-stressing with friends
while pampering your feet? Yeah. That's
what I thought. See you there.

For more information about events
at The Haven on 5th, check out their
Facebook page. I

-CHRISTINA NIFONG

FOOT SOAK: COURTESY OF ALEX WATKINS / THE HAVEN ON FIFITH: COURTESY OF MELISSA MESKO

AIT. Foot Soak Happy Hour
is not your thing? That's
okay. What about yoga? Or
meditation with gongs? Or basketmaking? Or crafting "cheese" from nut
milks?
Because these-and other events
like them-are happening regularly in
a newish space in the Old Southwest
neighborhood known as The Haven
on 5th.
The Haven is a pretty novel concept
in itself, a wellness center for alternative
medicine practices that has as its focus
collaboration and working to find the
therapy that best responds to each
client's needs.
"The way I see it is not any one service
is going to be able to help everyone
because every person is different,"
explains Maya Ittah, co-founder with

16

JULY/AUGUST 2018

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Table of Contents for the Digital Edition of The Roanoker - July/August 2018

The Roanoker - July/August 2018 - Intro
The Roanoker - July/August 2018 - Cover1
The Roanoker - July/August 2018 - Cover2
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