The Roanoker - November/December 2019 - 106

written by CHRISTY RIPPEL

Overcoming Holiday
Host(ess) Stress
Host like an expert this year!

T

here's no place
like home for the
holidays, says the
classic tune. But if you're
hosting overnight guests,
holidays at home can go
from Norman Rockwellian
to hectic and stressful
in the blink of a dying
Christmas bulb.
If your home will be
the gathering spot, vow
to do things differently
this season with a little
forethought and planning
that will all but guarantee
a great gathering.

106

NOVEMBER/DECEMBER 2019

Outsource tasks, practice your "no's"
The to-do list grows from November to January,
whether you're hosting or not. Expect this, and
plan for it. Practice good self-care so that you
conserve energy for the extra shopping, cooking,
decorating and wrapping that's bound to fall on
your lap. Part of good self-care is saying no to
extra responsibilities.
"Maybe you can't go to every single cookie
exchange or ugly sweater party," says Cathy
Cannon, a Roanoke yoga and meditation
instructor who teaches clients how to reduce
stress and restore balance. "If you find you
are joining in only because you have a fear of
missing out...reconsider thoughtfully before you
RSVP 'yes.'"

While you guard the white space on your
calendar, make a list of what you can outsource.
If cleaning is therapy for you but cooking makes
you cringe, consider a premade holiday meal
from the grocery store, or make reservations at
your favorite restaurant for the celebratory meal.
Even if you don't use a cleaning company
regularly, many will do holiday or one-time
cleanings. If decorating isn't your thing, consider
hiring a company or handyman to hang outdoor
lights.
Roanoke Landscapes, for example, will hang
outdoor lights and decorations, and then take
them down when the holidays are over. Many
local accessory stores will offer interior holiday
decorating assistance for a fee-just ask!

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The Roanoker - November/December 2019

Table of Contents for the Digital Edition of The Roanoker - November/December 2019

The Roanoker - November/December 2019 - Intro
The Roanoker - November/December 2019 - Cover1
The Roanoker - November/December 2019 - Cover2
The Roanoker - November/December 2019 - 3
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The Roanoker - November/December 2019 - Cover3
The Roanoker - November/December 2019 - Cover4
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