The Roanoker - January/February 2020 - VL74

VALLEY LIFE

Retirement

74 2020 VALLEY LIFE

polishing and shopping outings," says Community
Relations Coordinator Lauren Ware. "A musical
activity or concert is typically held at least twice
per week. We take residents to the local Y on
a biweekly basis and we host regular exercise
programs at least once a week, have a walking club
and transport residents to offsite outings."
The facility encourages family involvement,
"especially for our less-social residents. We
find that family involvement often helps newer
residents become more comfortable within our
community."
Brandon Oaks' Carter Hanna, director of sales
and marketing, points to a full-time wellness
coordinator who has a regular schedule of land
and pool exercise classes.
"Our fitness classes include various levels of
ability in order to be as inclusive as possible for
all skill levels. ... Our wellness coordinator plans
fun fitness activities such as Wii games, greenway
walks and chair volleyball."
Brandon Oaks' Health and Vitality Center

Senior Services
Expo in Vinton

BONE AND SOL PHOTOGRAPHY

of land and water classes throughout the week,
[including] Silver Sneakers Splash and Silver
Sneakers Classic, chair yoga, strength training and
stability and balance classes. Friendship's "indoor
pool is saltwater-chlorinated and kept around 93
degrees, which helps with arthritis and joint and
bone pain. An equipment room features treadmills,
a NuStep, an upright bike, kettlebells and free
weights."
A walking club meets three times a week to
walk the campus. Friendship also invites groups to
campus to provide education and entertainment.
"We are constantly seeking new ways to
increase engagement and provide activities of
interest to our residents," Landes says. "We also
regularly offer offsite trips to local attractions,
areas of interest, restaurants, stores and more."
At Our Lady of the Valley Retirement
Community, activities and social engagement are
extremely important.
"A few of our most popular programs include
dance exercise, Master Gardener Club, nail



The Roanoker - January/February 2020

Table of Contents for the Digital Edition of The Roanoker - January/February 2020

The Roanoker - January/February 2020 - Intro
The Roanoker - January/February 2020 - Cover1
The Roanoker - January/February 2020 - Cover2
The Roanoker - January/February 2020 - 3
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The Roanoker - January/February 2020 - 5
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The Roanoker - January/February 2020 - VL1
The Roanoker - January/February 2020 - VL2
The Roanoker - January/February 2020 - VL3
The Roanoker - January/February 2020 - VL4
The Roanoker - January/February 2020 - VL5
The Roanoker - January/February 2020 - VL6
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The Roanoker - January/February 2020 - VL11
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The Roanoker - January/February 2020 - VL41
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The Roanoker - January/February 2020 - VL43
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The Roanoker - January/February 2020 - VL46
The Roanoker - January/February 2020 - VL47
The Roanoker - January/February 2020 - VL48
The Roanoker - January/February 2020 - VL49
The Roanoker - January/February 2020 - VL50
The Roanoker - January/February 2020 - VL51
The Roanoker - January/February 2020 - VL52
The Roanoker - January/February 2020 - VL53
The Roanoker - January/February 2020 - VL54
The Roanoker - January/February 2020 - VL55
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The Roanoker - January/February 2020 - VL57
The Roanoker - January/February 2020 - VL58
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The Roanoker - January/February 2020 - VL60
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The Roanoker - January/February 2020 - VL70
The Roanoker - January/February 2020 - VL71
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The Roanoker - January/February 2020 - VL73
The Roanoker - January/February 2020 - VL74
The Roanoker - January/February 2020 - VL75
The Roanoker - January/February 2020 - VL76
The Roanoker - January/February 2020 - VL77
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The Roanoker - January/February 2020 - VL80
The Roanoker - January/February 2020 - VL81
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The Roanoker - January/February 2020 - VL83
The Roanoker - January/February 2020 - VL84
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