Contents FALL 2017 THE BIG STORY Eggplant is great, any way you slice it. PAGE 46 Find your strength in the face of a chronic condition. PAGE 14 IN EVERY ISSUE 2 3 4 6 32 33 38 FEATURES 8 9 The Great Pumpkin This classic fall vegetable offers a bounty of health benefits. Tough Stuff Humans have a remarkable ability to persevere in spite of health conditions-and that goes for you, too. 10 A Survivor's Mission Actress Kathy Bates spreads awareness about lymphedema, a side effect of cancer treatment that is often overlooked. 40 14 52 22 56 Resilient You Whether you have cancer, a disability, heart disease or another challenge, you have the power to take action to feel better. The Real Risks It's a scary world out there. But are we scared of the wrong things? (Yes.) 28 New Parent Survival Kit Tips to keep you, your baby and the entire family somewhat sane in the early months. 49 Take Heart You can take steps today to prevent the onset of heart disease. Five Concussion Myths Are you the parent of a young athlete? Get to know the facts about head injuries. Lung Cancer Symptoms That May Surprise You Signs of lung cancer can take years to develop. We give you an idea of what to look out for. 42 44 46 48 Phil's Feature 3 Easy Ways Out of the White Coat Healthy Dose The Quick List This Just In The Truth About Female Longevity How To: Avoid an Emergency Quiz: Freak Out or Chill Out? At a Glance: Surgery In the Market: Eggplant Health by the Numbers: Joint Replacements Is a doughnut or hot chocolate the better indulgence? PAGE 34 54 6 Questions for Your OB-GYN A doctor explains the details of annual checkups for women. COVER PHOTO BY GETTY/DAVID CROTTY; INSET PHOTO OF KATHY BATES BY GETTY/STEFANIE KEENAN FALL 2017 1