Vim & Vigor - Summer 2017 - Community Healthcare - 24

ANSWERS
WHEN YOU
NEED THEM
At the Women's Diagnostic Centers
of Community Healthcare System,
we know waiting for results can
be stressful. That is why we offer
same-day mammography results
at all of our accredited testing centers, supported by the expertise
of a fellowship-trained dedicated
breast radiologist.
Our centers offer advanced diagnostic technology, including 2-D and
3-D mammography, breast ultrasound, nonsurgical breast biopsy
technology, breast MRI and more.
If results are abnormal, a navigator will coordinate follow-up and any
additional testing required. Patients
who undergo a biopsy will receive
their results by the next day, including Saturdays, for peace of mind.
Women ages 35 and older receive
a complimentary breast cancer risk
assessment with their mammogram.
If an increased risk is discovered,
personalized plans of care are available at the High Risk Breast Clinics
at each center.

Preteen and
Teen Years

A lot changes in the adolescent years,
requiring a comprehensive approach to
whole-body health.
3 Immunizations. Most teenagers
should see a doctor once a year for an
annual exam and any needed shots.
"Not all parents are aware, but teens
might need a tetanus booster, meningitis
booster and MMR [measles, mumps and
rubella] booster," says Margaret Stager,
MD, a spokeswoman for the American
Academy of Pediatrics (AAP). And girls
age 9 and older should receive the HPV
vaccine, which can help stop certain
cancers from developing.
3 Well-woman care and sexual
education. As girls transition through
puberty and begin to menstruate, their
doctors have new information and
concerns related to their reproductive health. "That's all part of wellness
and safety and making good, healthy
decisions during the teen years. We
have to talk about stuff
that's uncomfortable,"
Stager says. Though
breast cancer risk

is very low for teens, Stager teaches
her patients how to perform a breast
self-exam when they are 18 or 19.
3 Stress-related illness and sleep.
The teenage years can be stressful,
especially for modern kids who feel
pulled in a million directions. The
ubiquity of cellphones, with their constant buzz of notifications, doesn't help
them get a good night's sleep, which is
a critical component of mental health.
"They are staying up later and not getting good-quality sleep, and the parents
aren't aware this is going on," Stager
says. She points out that bad sleep habits correlate with weight gain and poor
school performance.
3 Online safety. Stager also checks in
with teenage girls-and their parents-
about their lives on the internet. "I talk
about parents monitoring social media,"
she says. "Most girls are not fully aware
of the great risks associated with communicating with someone they really
don't know."

Parents can

CALL

Don't Delay
Community Healthcare 
System's Women's Diagnostic
Centers are located in
Munster, East Chicago, Hobart,
St. John and Valparaiso.
To make an appointment
for your mammogram,
call 800-809-9828. For information, visit www.comhs.org.

limit
screen time

to help adolescents
get adequate exercise,
sleep and in-person
social activity.

PHOTO BY GLOW IMAGES

24

SUMM ER 2017


http://www.comhs.org

Table of Contents for the Digital Edition of Vim & Vigor - Summer 2017 - Community Healthcare

Contents
Vim & Vigor - Summer 2017 - Community Healthcare - Cover1
Vim & Vigor - Summer 2017 - Community Healthcare - Cover2
Vim & Vigor - Summer 2017 - Community Healthcare - Contents
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Vim & Vigor - Summer 2017 - Community Healthcare - Cover3
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