Vim & Vigor - Spring 2018 - University of Virginia - 28

l
e
b
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P with m
The

Perfect

How perfectionism affects your life
and health-and what you can do to
prevent it from sabotaging your goals
and happiness BY ALLISON THOMAS

M

y mom is the stereotypical perfectionist. Even at 73, everything must still be
just so, from her impeccable attire (the

woman irons her jeans) to her immaculate home and
balance checkbook. The rest of our family? Not so
much. In fact, we've always joked about her perfectionist tendencies and penchant for creased denim.

28

SP RIN G 2 0 1 8

PHOTOS BY GETTY IMAGES

well-tended garden-right down to her never-out-of-



Table of Contents for the Digital Edition of Vim & Vigor - Spring 2018 - University of Virginia

Contents
Vim & Vigor - Spring 2018 - University of Virginia - Cover1
Vim & Vigor - Spring 2018 - University of Virginia - Cover2
Vim & Vigor - Spring 2018 - University of Virginia - Contents
Vim & Vigor - Spring 2018 - University of Virginia - 2
Vim & Vigor - Spring 2018 - University of Virginia - 3
Vim & Vigor - Spring 2018 - University of Virginia - 4
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Vim & Vigor - Spring 2018 - University of Virginia - Cover3
Vim & Vigor - Spring 2018 - University of Virginia - Cover4
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https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013fall-uva
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https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012fall-uva
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https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012spring-uva
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