Vim & Vigor - Summer 2018 - Community Healthcare - 34

THIS JUST IN
GOOD-FOR-YOU NEWS, CUES AND REVIEWS

WHY
ARE BABY
BOOMERS
SKIPPING
THIS TEST?
If they haven't already, baby boomers
should ask their doctor for a hepatitis
C test.
The U.S. Preventive Services Task
Force recommended in 2013 that those
born between 1945 and 1965 be tested
for the virus, which damages the liver
and can lead to liver cancer. People with
the virus can be treated, but many are
unaware of their status.
Too few boomers are being tested,
says a report in the American Journal of
Preventive Medicine: Of an estimated
76.2 million baby boomers in 2015, only
about 10.5 million had been tested for
the virus.
Researchers said awareness must be
raised for the need of the one-time test.

HOT DOGS

HAMBURGERS

Which barbecue basic is a better bet?
Few foods are more associated with summer than a hamburger
or a hot dog fresh from the grill, but both can do serious damage to a diet.
Although a beef hot dog 5 inches long and ³₄ inch around
comes in at a respectable 148 calories (minus the bun), it
carries 13 grams of fat and 513 milligrams of sodium. Two hot
dogs deliver more than 50 percent of a day's recommended
consumption of saturated fat.
A 3-ounce hamburger patty made with 80 percent lean meat
carries 29 percent of a day's saturated fat and 26 percent of the
recommended cholesterol in 230 calories. But it packs 22 grams
of protein, compared with 5 in a hot dog, and has little sodium,
just 64 milligrams.
THE VERDICT? When you've got to have one, choose a hamburger made with 90 percent lean beef, which cuts both fat and
calories. And hold the mayo.

TOOL

Hepatitis Risk
Assessment

34

SU M M ER 2018

PHOTOS BY GETTY IMAGES

Born between 1945 and
1965? Take a five-minute
hepatitis risk assessment
at cdc.gov/knowmore
hepatitis/hra.htm.



http://www.cdc.gov/knowmore/hepatitis/hra.htm http://www.cdc.gov/knowmore/hepatitis/hra.htm

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