Vim & Vigor - Summer 2018 - University of Virginia - 1

Contents
SUMMER 2018

THE BIG
STORY

2 Life in Balance: Honoring
Women
3 Healthy Dose
4 Ask the Expert: Keep Your
Liver Safe
5 Make 1 Change: Do Yoga
to Ease Stress
32 The Quick List
33 This Just In
38 The Truth About Sleep
Apnea
40 How To: Exercise
with a Heart Condition
42 Quiz: Freak Out or
Chill Out?
44 At a Glance: Sunburn
46 In the Market: Corn
48 Health by the Numbers:
Brain Aneurysms

When's the last
time you thought
about yourself?
PAGE 14

FEATURES

6

22

9
10

28

Eat, Drink and Be
Merry?
Swallowing is a challenge for millions. Meet the
UVA experts who can help
you enjoy a meal again.
A Woman's Life
Get to know facts
and stats about the
average American woman.
Off the
Sidelines
Erin Andrews
quietly fought
cervical cancer
while excelling
as a TV sports
reporter.

14

Taking Care
of You
Women spend so
much time caring for others.
Don't forget your own health.

Timing Your
Family
Whether you're
20 or 40, there are pros
and cons to pregnancy.

Don't Panic,
But ...
Stress could be
making you sick. The good
news is that you can do
something about it.

49

Setting the
Story Straight
Get the whole
story about the connection
between breast cancer and
hormonal contraceptives.

52

Weight-Loss
Surgery: The
Real Skinny
Lisa knew her weight was
jeopardizing her health,
so she turned to bariatric

IN EVERY ISSUE

surgery-a proven way to
combat obesity.

55

Missed Your
Colon Cancer
Screening?
With some of today's
options, you can get a
screening done without
taking a day off.

Our beef with
hamburgers
and hot dogs.
PAGE 34

51

Get Heart Smart
Meet the experts behind
Club Red, including
cardiologist Dr. Brandy
Patterson.

COVER PHOTO BY DONALD BOWERS/STRINGER/GETTY; HAMBURGER PHOTO BY GETTY IMAGES

SUMME R 2018

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Table of Contents for the Digital Edition of Vim & Vigor - Summer 2018 - University of Virginia

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