Vim & Vigor - Fall 2019 - GMC - 20

CHANGE
By this point in life,
you know how to
deal with ups and
downs.

Not Mom's

MENOPAUSE

Thanks to new and established therapies, you don't
need to suffer as much through this midlife shift

Anthropologist Margaret Mead once
said, "There is no greater power in the
world than the zest of a postmenopausal
woman." After all, this is when women
might have more time for themselves
and can enjoy the benefits of being older
and wiser.

20

FA L L 2019

But that doesn't mean that menopause,
which is defined as not having a period for
one year, and perimenopause, the time
leading up to it, are easy. This transition can
cause discomfort as a woman's body slowly
stops producing the hormones estrogen
and progesterone.
JoAnn Pinkerton, MD, executive director
of the North American Menopause Society
(NAMS), explains how women can address
common menopause symptoms.

Hot Flashes

Hot flashes and night sweats are some of the
most common complaints associated with
menopause, though only 25 percent of women
who experience them seek treatment.



Vim & Vigor - Fall 2019 - GMC

Table of Contents for the Digital Edition of Vim & Vigor - Fall 2019 - GMC

Contents
Vim & Vigor - Fall 2019 - GMC - Cover1
Vim & Vigor - Fall 2019 - GMC - Cover2
Vim & Vigor - Fall 2019 - GMC - Contents
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Vim & Vigor - Fall 2019 - GMC - Cover3
Vim & Vigor - Fall 2019 - GMC - Cover4
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