Vim & Vigor - Summer 2019 - CH - 9

Aging
The

Issue

Ready to enjoy the
adventures ahead.

NOW

IS THE TIME
Our later years can be an
opportunity for good health

1950

PHOTO BY GETTY IMAGES

People who reached
age 65 could expect to
live an additional

13.9 years

The unofficial age for being labeled a "senior citizen" has long been 65. But
today, many people who reach that number are defying the stereotypes so often
associated with old age. In some cases, they're feeling better than ever.
Why not be one of them? No matter your age, there's still time to get healthy.

1980

People who reached
age 65 could expect to
live an additional

16.4 years

2000

People who reached
age 65 could expect to
live an additional

17.6 years

2016

People who reached
age 65 could expect to
live an additional

19.4 years

Ready to learn more about getting and staying well? Read on
Source: Centers for Disease Control and Prevention
SU MM E R 2019

9



Vim & Vigor - Summer 2019 - CH

Table of Contents for the Digital Edition of Vim & Vigor - Summer 2019 - CH

Contents
Vim & Vigor - Summer 2019 - CH - Cover1
Vim & Vigor - Summer 2019 - CH - Cover2
Vim & Vigor - Summer 2019 - CH - Contents
Vim & Vigor - Summer 2019 - CH - 2
Vim & Vigor - Summer 2019 - CH - 3
Vim & Vigor - Summer 2019 - CH - 4
Vim & Vigor - Summer 2019 - CH - 5
Vim & Vigor - Summer 2019 - CH - 6
Vim & Vigor - Summer 2019 - CH - 7
Vim & Vigor - Summer 2019 - CH - 8
Vim & Vigor - Summer 2019 - CH - 9
Vim & Vigor - Summer 2019 - CH - 10
Vim & Vigor - Summer 2019 - CH - 11
Vim & Vigor - Summer 2019 - CH - 12
Vim & Vigor - Summer 2019 - CH - 13
Vim & Vigor - Summer 2019 - CH - 14
Vim & Vigor - Summer 2019 - CH - 15
Vim & Vigor - Summer 2019 - CH - 16
Vim & Vigor - Summer 2019 - CH - 17
Vim & Vigor - Summer 2019 - CH - 18
Vim & Vigor - Summer 2019 - CH - 19
Vim & Vigor - Summer 2019 - CH - 20
Vim & Vigor - Summer 2019 - CH - 21
Vim & Vigor - Summer 2019 - CH - 22
Vim & Vigor - Summer 2019 - CH - 23
Vim & Vigor - Summer 2019 - CH - 24
Vim & Vigor - Summer 2019 - CH - 25
Vim & Vigor - Summer 2019 - CH - 26
Vim & Vigor - Summer 2019 - CH - 27
Vim & Vigor - Summer 2019 - CH - 28
Vim & Vigor - Summer 2019 - CH - 29
Vim & Vigor - Summer 2019 - CH - 30
Vim & Vigor - Summer 2019 - CH - 31
Vim & Vigor - Summer 2019 - CH - 32
Vim & Vigor - Summer 2019 - CH - 33
Vim & Vigor - Summer 2019 - CH - 34
Vim & Vigor - Summer 2019 - CH - 35
Vim & Vigor - Summer 2019 - CH - 36
Vim & Vigor - Summer 2019 - CH - 37
Vim & Vigor - Summer 2019 - CH - 38
Vim & Vigor - Summer 2019 - CH - 39
Vim & Vigor - Summer 2019 - CH - 40
Vim & Vigor - Summer 2019 - CH - 41
Vim & Vigor - Summer 2019 - CH - 42
Vim & Vigor - Summer 2019 - CH - 43
Vim & Vigor - Summer 2019 - CH - 44
Vim & Vigor - Summer 2019 - CH - 45
Vim & Vigor - Summer 2019 - CH - 46
Vim & Vigor - Summer 2019 - CH - 47
Vim & Vigor - Summer 2019 - CH - 48
Vim & Vigor - Summer 2019 - CH - 49
Vim & Vigor - Summer 2019 - CH - 50
Vim & Vigor - Summer 2019 - CH - 51
Vim & Vigor - Summer 2019 - CH - 52
Vim & Vigor - Summer 2019 - CH - 53
Vim & Vigor - Summer 2019 - CH - 54
Vim & Vigor - Summer 2019 - CH - 55
Vim & Vigor - Summer 2019 - CH - 56
Vim & Vigor - Summer 2019 - CH - Cover3
Vim & Vigor - Summer 2019 - CH - Cover4
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2020summer-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2020spring-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2019winter-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2019fall-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2019summer-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2019spring-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2018winter-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2018fall-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2018summer-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2018spring-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017winter-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017fall-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017summer-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017spring-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2016winter-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2016fall-ch
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2016summer-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2016spring-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015winter-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015fall-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015summer-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015spring-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014winter-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014fall-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014summer-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014spring-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013winter-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013fall-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013summer-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013spring-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012winter-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012fall-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012summer-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012spring-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2011winter-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2011fall-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2011summer-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2011spring-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2010winter-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2010fall-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2010summer-ch
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2010spring-ch
https://www.nxtbookmedia.com