Vim & Vigor - Summer 2019 - GMC - 18

NUTRITION
A good strategy for
avoiding food marketing? Vegetables.

FOOD BUZZWORDS,

DECODED

Marketers try to woo us with all kinds of language.
Here's how to separate truth from fiction

18

SU M M ER 2 0 1 9

When it comes to evaluating a product, Torey Armul, a registered dietitian
nutritionist and spokeswoman for the
Academy of Nutrition and Dietetics,
suggests that consumers do their own
research using reputable sources, not
necessarily those with a specific agenda.
Nutrition-focused sites like
choosemyplate.gov, nutrition.gov and
eatright.org are good places to start.
Individual food company websites may
answer questions about ingredients or
farming practices, though their marketing should be viewed with a critical

PHOTO BY GETTY IMAGES

Supermarket shoppers are bombarded by
claims and promises on packaging. But with
a mix of skepticism and investigation, you
can use the label's information to make savvy
buying choices-rather than being taken in
by buzzwords.


http://www.choosemyplate.gov http://www.nutrition.gov http://www.eatright.org

Vim & Vigor - Summer 2019 - GMC

Table of Contents for the Digital Edition of Vim & Vigor - Summer 2019 - GMC

Contents
Vim & Vigor - Summer 2019 - GMC - Cover1
Vim & Vigor - Summer 2019 - GMC - Cover2
Vim & Vigor - Summer 2019 - GMC - Contents
Vim & Vigor - Summer 2019 - GMC - 2
Vim & Vigor - Summer 2019 - GMC - 3
Vim & Vigor - Summer 2019 - GMC - 4
Vim & Vigor - Summer 2019 - GMC - 5
Vim & Vigor - Summer 2019 - GMC - 6
Vim & Vigor - Summer 2019 - GMC - 7
Vim & Vigor - Summer 2019 - GMC - 8
Vim & Vigor - Summer 2019 - GMC - 9
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Vim & Vigor - Summer 2019 - GMC - 18
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Vim & Vigor - Summer 2019 - GMC - Cover3
Vim & Vigor - Summer 2019 - GMC - Cover4
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