Vim & Vigor - Winter 2019 - GMC - 29

M

aybe you're the type who exercises diligently and eats
the recommended five-plus daily servings of fruits
and veggies. If your spouse tends to have a more
relaxed attitude toward health, it can make you feel

frustrated (he loves soccer, why doesn't he play with his friends more
often?) and worried (his doctor said his cholesterol is getting high).
Ultimately, it's up to each person to
take charge of his or her own health, but
it is possible to nudge your family members in the right direction. According to
the U.S. Department of Labor, women
are responsible for 80 percent of medical decisions made in the United States.
Moms and wives have so much sway
that some doctors have even coined a
name for the role in the home: chief
medical officer.

"Nothing happens in isolation, and
when you look at the literature, you see
the tremendous influence that parents
can have on not only their children's
choices, but also each other's. The
mother's decisions especially set the

use

WINTE R 2019

29



Vim & Vigor - Winter 2019 - GMC

Table of Contents for the Digital Edition of Vim & Vigor - Winter 2019 - GMC

Contents
Vim & Vigor - Winter 2019 - GMC - Cover1
Vim & Vigor - Winter 2019 - GMC - Cover2
Vim & Vigor - Winter 2019 - GMC - Contents
Vim & Vigor - Winter 2019 - GMC - 2
Vim & Vigor - Winter 2019 - GMC - 3
Vim & Vigor - Winter 2019 - GMC - 4
Vim & Vigor - Winter 2019 - GMC - 5
Vim & Vigor - Winter 2019 - GMC - 6
Vim & Vigor - Winter 2019 - GMC - 7
Vim & Vigor - Winter 2019 - GMC - 8
Vim & Vigor - Winter 2019 - GMC - 9
Vim & Vigor - Winter 2019 - GMC - 10
Vim & Vigor - Winter 2019 - GMC - 11
Vim & Vigor - Winter 2019 - GMC - 12
Vim & Vigor - Winter 2019 - GMC - 13
Vim & Vigor - Winter 2019 - GMC - 14
Vim & Vigor - Winter 2019 - GMC - 15
Vim & Vigor - Winter 2019 - GMC - 16
Vim & Vigor - Winter 2019 - GMC - 17
Vim & Vigor - Winter 2019 - GMC - 18
Vim & Vigor - Winter 2019 - GMC - 19
Vim & Vigor - Winter 2019 - GMC - 20
Vim & Vigor - Winter 2019 - GMC - 21
Vim & Vigor - Winter 2019 - GMC - 22
Vim & Vigor - Winter 2019 - GMC - 23
Vim & Vigor - Winter 2019 - GMC - 24
Vim & Vigor - Winter 2019 - GMC - 25
Vim & Vigor - Winter 2019 - GMC - 26
Vim & Vigor - Winter 2019 - GMC - 27
Vim & Vigor - Winter 2019 - GMC - 28
Vim & Vigor - Winter 2019 - GMC - 29
Vim & Vigor - Winter 2019 - GMC - 30
Vim & Vigor - Winter 2019 - GMC - 31
Vim & Vigor - Winter 2019 - GMC - 32
Vim & Vigor - Winter 2019 - GMC - 33
Vim & Vigor - Winter 2019 - GMC - 34
Vim & Vigor - Winter 2019 - GMC - 35
Vim & Vigor - Winter 2019 - GMC - 36
Vim & Vigor - Winter 2019 - GMC - 37
Vim & Vigor - Winter 2019 - GMC - 38
Vim & Vigor - Winter 2019 - GMC - 39
Vim & Vigor - Winter 2019 - GMC - 40
Vim & Vigor - Winter 2019 - GMC - 41
Vim & Vigor - Winter 2019 - GMC - 42
Vim & Vigor - Winter 2019 - GMC - 43
Vim & Vigor - Winter 2019 - GMC - 44
Vim & Vigor - Winter 2019 - GMC - 45
Vim & Vigor - Winter 2019 - GMC - 46
Vim & Vigor - Winter 2019 - GMC - 47
Vim & Vigor - Winter 2019 - GMC - 48
Vim & Vigor - Winter 2019 - GMC - 49
Vim & Vigor - Winter 2019 - GMC - 50
Vim & Vigor - Winter 2019 - GMC - 51
Vim & Vigor - Winter 2019 - GMC - 52
Vim & Vigor - Winter 2019 - GMC - 53
Vim & Vigor - Winter 2019 - GMC - 54
Vim & Vigor - Winter 2019 - GMC - 55
Vim & Vigor - Winter 2019 - GMC - 56
Vim & Vigor - Winter 2019 - GMC - Cover3
Vim & Vigor - Winter 2019 - GMC - Cover4
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2020summer-gmc
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2020spring-gmc
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2019winter-gmc
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2019fall-gmc
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2019summer-gmc
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2019spring-gmc
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2018winter-gmc
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2018fall-gmc
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2018summer-gmc
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2018spring-gmc
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017winter-gmc
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017fall-gmc
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017summer-gmc
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017spring-gmc
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2016winter-gmc
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2016fall-gmc
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2016summer-gmc
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2016spring-gmc
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015winter-gmc
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015fall-gmc
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015summer-gmc
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015spring-gmc
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014winter-gmc
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014fall-gmc
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014summer-gmc
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014spring-gmc
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013winter-gmc
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013fall-gmc
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013summer-gmc
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013spring-gmc
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012winter-gmc
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012fall-gmc
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012summer-gmc
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012spring-gmc
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2011winter-gmc
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2011fall-gmc
https://www.nxtbookmedia.com