Vim & Vigor - Spring 2020 - Northside Hospital - 3

3 Easy Ways 3

Detect the Signs
of Heart Disease
BY AMY MOTTERAM

For many, the symptoms of a
heart attack seem simple. Media
portrayals tell us that they are
obvious, unmistakable and intense, but that's
not always true. It turns out that a few subtle
warning signs may show when your heart isn't
completely healthy before you reach full-blown
heart disease.
But if you don't know what you're looking
for, these red flags can be easy to overlook.
Jim John, MD, a cardiologist with Northside's
Gwinnett Consultants in Cardiology, says there
are three ways to tell if your heart isn't working
as well as it should be.

MAIN PHOTO BY GETTY IMAGES

1

Sleep Apnea

More than 18 million adults
suffer from some type of sleep
apnea, according to the National
Sleep Foundation. "The most
common type of sleep apnea is
called obstructive sleep apnea. It's
associated with obesity because
of the weight that is placed on the
neck and chest, which obstructs
the airway," Dr. John says. The
drop in oxygen can also increase
blood pressure and put strain
on your cardiovascular system.
If your partner complains about
your snoring, follow up with your
physician to schedule a sleep study.
2

Swollen Legs and Feet

"Swollen legs and feet can
sometimes be attributed to a sick

Jim John, MD

heart or poorly functioning heart,
so it is important to seek medical
attention if you experience this,"
Dr. John says. The swelling could
be caused by improper blood flow
from your legs and feet. And if the
blood can't flow properly back to
your heart, a blood clot could form
and reduce or completely prevent
blood from getting to your heart.
3

the stairs instead of the elevator
at the office," Dr. John says, "but
if you are feeling short of breath
when resting or lying flat, you need
to reach out to your cardiologist or
primary care doctor." *

Fatigue and
Shortness of Breath

Whether it's putting in long hours
at the office or working in the yard,
we all experience fatigue. But being
so tired that you don't feel like you
can complete your daily activities
could be a sign of heart disease.
"It's normal to feel short of
breath when exercising or taking

Here for
Your Heart

Keep your heart health in check.
Call 770-962-4895 to schedule
an appointment with Northside's
Gwinnett Consultants in Cardiology.

VIM & VIGOR SPRING 2020



Vim & Vigor - Spring 2020 - Northside Hospital

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Vim & Vigor - Spring 2020 - Northside Hospital - Cover2
Vim & Vigor - Spring 2020 - Northside Hospital - Contents
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