Vim & Vigor - Winter 2020 - GMC - 1

Contents 1

38

Vaccines: Are you
under the umbrella
of protection?

16

Features
10 The Un-Screenable
Cancers Not all cancers
have screening tests,
but you can take steps
to protect your health.

24

16 A Young Athlete's
Safety Playbook
You can help your kids
avoid some of the most
common sports injuries.
20 (Dis)comfort and
Joy Pregnancy isn't
for wimps. Here's
how to cope with
common symptoms.

COVER PHOTO BY GETTY IMAGES

28

24 Time Sensitive
A neurologist explains
how strokes damage
the brain and why
every second counts.

28 My Big, Beautiful
Life with Heart Failure
Sandi Holloway, 53, was
diagnosed with heart
failure-then went on to
lose 100 pounds and win
a fitness competition.

Departments
2 Opening Thoughts
3 3 Easy Ways

49 The Dangerous
Pregnancy Preeclampsia
is a common complication with serious implications for heart health.
We explain the warning
signs to watch for.

4 Out of the White Coat

52 Concussions: What
You Need to Know
A Northside neuropsychologist looks at
traumatic brain injuries
and offers insights for
protecting yourself.

36 The List: Reasons
to see a geriatrician

54 Hot Topic Who's
ready for summer?
Check out this guide
to surviving the heat
and humidity.

40

If you want
sunscreen to
work, apply it
right

6 Healthy Dose
8 Quick Take
32 This Just In

38 Fact or Fiction:
The truth about
vaccines
40 DIY: How to apply
sunscreen
42 The Quiz: Screen time
44 At a Glance: The best
bedroom for sleep
46 In the Market:
Bell peppers
48 ICYMI
56 Ask the Expert

52

VIM & VIGOR SUMMER 2020

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4/3/20 3:54 PM



Vim & Vigor - Winter 2020 - GMC

Table of Contents for the Digital Edition of Vim & Vigor - Winter 2020 - GMC

Contents
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