Vim & Vigor - Summer 2020 - UVA - 1

Contents 1

38

Vaccines: Are you
under the umbrella
of protection?

24 Time Sensitive
A neurologist explains
how strokes damage
the brain and why
every second counts.

6

Features

16

5 Protecting Our Kids
Research is helping us
better understand a
genetic heart condition
affecting young athletes.
6 Letting Nothing Break
Her Stride After years of
misdiagnoses, all it took
was a daily pill to get a
little girl walking again.

COVER PHOTO BY GETTY IMAGES

24

10 The Un-Screenable
Cancers Not all cancers
have screening tests,
but you can take steps
to protect your health.
16 A Young Athlete's
Safety Playbook You
can help your kids
avoid some of the most
common sports injuries.

28

20 (Dis)comfort
and Joy Pregnancy
isn't for wimps. Here's
how to cope with
common symptoms.

28 My Big, Beautiful
Life with Heart Failure
Sandi Holloway, 53, was
diagnosed with heart
failure-then went on
to lose 100 pounds.
49 What Every
Expectant Mom Needs
to Know Stillbirth is
scary, but families
should be empowered
to know the signs of
a baby in distress.

Departments
2 Opening Thoughts
3 Healthy Dose
4 Make 1 Change:
Wake up with a
healthy cup
32 This Just In
36 The List: Reasons
to see a geriatrician
38 Fact or Fiction:
The truth about
vaccines

52 Enjoy the Sun-But
Do It Wisely We love
the sun but need to
be aware that it's a
growing cancer threat.

40 DIY: How to
apply sunscreen

54 Balancing Act At 19,
Alex Fear suffered a
brain injury that few
survive. See what
made the difference.

44 At a Glance:
The best bedroom
for sleep

40

If you want
sunscreen to
work, apply it
right

42 The Quiz:
Screen time

46 In the Market:
Bell peppers
48 ICYMI

VIM & VIGOR SUMMER 2020

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Vim & Vigor - Summer 2020 - UVA

Table of Contents for the Digital Edition of Vim & Vigor - Summer 2020 - UVA

Vim & Vigor - Summer 2020 - UVA - Cover1
Vim & Vigor - Summer 2020 - UVA - Cover2
Vim & Vigor - Summer 2020 - UVA - 1
Vim & Vigor - Summer 2020 - UVA - 2
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Vim & Vigor - Summer 2020 - UVA - Cover3
Vim & Vigor - Summer 2020 - UVA - Cover4
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