Vim & Vigor - Winter 2020 - UVA - 32

32

This Just In

NEWS, RESEARCH AND TIPS THAT CAN
MAKE YOU HEALTHIER STARTING TODAY

3 Significant
Changes to
Nutrition Labels
1 Serving sizes now
reflect amounts people
typically eat and drink,
rather than how much
they should consume.
2 Percent daily
values-how much one
nutrient in a serving
contributes to total
daily diet-have been
updated, and they
might be higher or
lower than in the past.
These values make
it easier to compare
foods and choose
those that contain
more of the nutrients
you want.
3 Added sugars,
which do not occur
naturally and are
introduced during the
processing of foods,
are now included
and measured.

Coming to a Food Label Near You
ACT ON IT

1

2

3

WINTER 2020 VIM & VIGOR

V1_VVWI2088_32-35_ThisJustIn.indd 32

10/26/20 11:30 AM

PHOTO BY STOCKSY

Dig deeper into these changes.
The FDA shows the label changes
and provides an interactive label
to help you explore what's new.
Visit www.fda.gov/food, then
select "The New Nutrition Facts
Label: What's in it for you?"

PHOTO BY GETTY IMAGES

THE ERA HAS ENDED WHEN
food labels would try to
convince you that eight potato
chips equal a serving. The
Food and Drug Administration
has introduced new, more
commonsense food labels.
The label overhaul is
intended to reflect updated
scientific information about
links between diet and chronic
disease and to help buyers
make informed food choices.


http://www.fda.gov/food

Vim & Vigor - Winter 2020 - UVA

Table of Contents for the Digital Edition of Vim & Vigor - Winter 2020 - UVA

Contents
Vim & Vigor - Winter 2020 - UVA - Cover1
Vim & Vigor - Winter 2020 - UVA - Cover2
Vim & Vigor - Winter 2020 - UVA - Contents
Vim & Vigor - Winter 2020 - UVA - 2
Vim & Vigor - Winter 2020 - UVA - 3
Vim & Vigor - Winter 2020 - UVA - 4
Vim & Vigor - Winter 2020 - UVA - 5
Vim & Vigor - Winter 2020 - UVA - 6
Vim & Vigor - Winter 2020 - UVA - 7
Vim & Vigor - Winter 2020 - UVA - 8
Vim & Vigor - Winter 2020 - UVA - 9
Vim & Vigor - Winter 2020 - UVA - 10
Vim & Vigor - Winter 2020 - UVA - 11
Vim & Vigor - Winter 2020 - UVA - 12
Vim & Vigor - Winter 2020 - UVA - 13
Vim & Vigor - Winter 2020 - UVA - 14
Vim & Vigor - Winter 2020 - UVA - 15
Vim & Vigor - Winter 2020 - UVA - 16
Vim & Vigor - Winter 2020 - UVA - 17
Vim & Vigor - Winter 2020 - UVA - 18
Vim & Vigor - Winter 2020 - UVA - 19
Vim & Vigor - Winter 2020 - UVA - 20
Vim & Vigor - Winter 2020 - UVA - 21
Vim & Vigor - Winter 2020 - UVA - 22
Vim & Vigor - Winter 2020 - UVA - 23
Vim & Vigor - Winter 2020 - UVA - 24
Vim & Vigor - Winter 2020 - UVA - 25
Vim & Vigor - Winter 2020 - UVA - 26
Vim & Vigor - Winter 2020 - UVA - 27
Vim & Vigor - Winter 2020 - UVA - 28
Vim & Vigor - Winter 2020 - UVA - 29
Vim & Vigor - Winter 2020 - UVA - 30
Vim & Vigor - Winter 2020 - UVA - 31
Vim & Vigor - Winter 2020 - UVA - 32
Vim & Vigor - Winter 2020 - UVA - 33
Vim & Vigor - Winter 2020 - UVA - 34
Vim & Vigor - Winter 2020 - UVA - 35
Vim & Vigor - Winter 2020 - UVA - 36
Vim & Vigor - Winter 2020 - UVA - 37
Vim & Vigor - Winter 2020 - UVA - 38
Vim & Vigor - Winter 2020 - UVA - 39
Vim & Vigor - Winter 2020 - UVA - 40
Vim & Vigor - Winter 2020 - UVA - 41
Vim & Vigor - Winter 2020 - UVA - 42
Vim & Vigor - Winter 2020 - UVA - 43
Vim & Vigor - Winter 2020 - UVA - 44
Vim & Vigor - Winter 2020 - UVA - 45
Vim & Vigor - Winter 2020 - UVA - 46
Vim & Vigor - Winter 2020 - UVA - 47
Vim & Vigor - Winter 2020 - UVA - 48
Vim & Vigor - Winter 2020 - UVA - 49
Vim & Vigor - Winter 2020 - UVA - 50
Vim & Vigor - Winter 2020 - UVA - 51
Vim & Vigor - Winter 2020 - UVA - 52
Vim & Vigor - Winter 2020 - UVA - 53
Vim & Vigor - Winter 2020 - UVA - 54
Vim & Vigor - Winter 2020 - UVA - 55
Vim & Vigor - Winter 2020 - UVA - 56
Vim & Vigor - Winter 2020 - UVA - Cover3
Vim & Vigor - Winter 2020 - UVA - Cover4
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