Vim & Vigor - Spring 2021 - 47

47

Lettuce Lowdown

Lettuce is usually categorized based
on its shape, and the leaf texture
can vary from smooth and subtle to
firm and crunchy.
Crisphead. Crunchy leaves form a
fairly tight, rounded head. Iceberg-
known for its high water content
and refreshing taste-is the bestknown type.
Butterhead. Soft, pliable leaves
come together in a loosely packed
head and tend to be quite delicate,
so you may see them sold in plastic
containers. Bibb and Boston are
two common types.
Loose-leaf. Gardeners love this
easy-to-grow lettuce, which forms
a rosette shape and tends to have a
ruffled texture that adds interest
to salads. Oak leaf and red leaf are
common varieties.
Long-leaf. Romaine lettuce,
the building block of Caesar salad,
is the best known of this group,
which features elongated heads. In
some countries, such as England,
romaine is called cos, after the
Arabic word for lettuce.

Easy Meal
Planning
on Your Phone
or Tablet

With the meal-planning app
Mealime, available on Apple's
App Store and on Google Play, you
can search by keyword (such as
" lettuce " ) and also set preferences (such as " vegetarian " and
" dairy-free " ) to fine-tune your
menu options. Most recipes are
straightforward and take less than
30 minutes. Go to mealime.com.

VIM & VIGOR SPRING 2021



http://www.mealime.com

Vim & Vigor - Spring 2021

Table of Contents for the Digital Edition of Vim & Vigor - Spring 2021

Contents
Vim & Vigor - Spring 2021 - Cover1
Vim & Vigor - Spring 2021 - Cover2
Vim & Vigor - Spring 2021 - Contents
Vim & Vigor - Spring 2021 - 2
Vim & Vigor - Spring 2021 - 3
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Vim & Vigor - Spring 2021 - Cover3
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