Maryland's Health Matters - Upper Chesapeake - Summer 2014 - (Page 2)

IN THIS ISSUE Special Deliveries HEALTHY LIVING ALL SUMMER 6 We are fortunate to live where there are wide open spaces and fresh air. Local produce and other products are another beneﬁt to living in our community, with more than 50 types of farmers markets all over the county. Fresh products not only taste better, but they are also less processed Providing expert care for moms and babies, close to home. 4 5 10 and, therefore, healthier and convenient to pick up all summer long, and your purchases support the agricultural community. SUN SMARTS Improved diet and regular exercise are Tips to stay safe in the summer sun. AN INSIDE LOOK FULL-FLEDGED SUPPORT A HEALTHY START AT A GLANCE PHYSICIAN UPDATE NEWS AND EVENTS this summer to walk in the park and make regular visits to your a big difference in how you feel, think and even sleep! In this issue of Maryland's Health Matters, you'll learn some tips about staying safe in the summer sun. You'll also read all about how our prenatal and pediatric services provide the best possible care With 20 locations statewide, the UM Rehabilitation Network means patients receive coordinated, comprehensive rehab care no matter where they live. 3 13 14 15 important to your good health at every stage of life. Make a goal favorite farmers market. Even small changes over time can make All radiation treatment isn't the same. D E PA R T M E N TS LETTER FROM THE CEO for you and your baby, along with how the University of Maryland Rehabilitation Network allows patients to receive comprehensive care where they live. Let us know how we're doing by joining any of our social media networks or by using the direct contact information below. Lyle E. Sheldon, FACHE, President/CEO University of Maryland Upper Chesapeake Health STAY CONNECTED WITH UM UPPER CHESAPEAKE HEALTH President and Chief Executive Offi cer Lyle E. Sheldon, FACHE Senior Vice President, Corporate Strategy and Business Development Dean Kaster Designed by McMURRY/TMG, LLC "Like" our Facebook page to learn about the latest events and happenings at UM Upper Chesapeake Health. facebook.com/ UpperChesapeakeHealth Get daily, real-time health information and updates from our experts. twitter.com/UpperChesapeake Watch our doctors discuss spinal care, joint replacement surgeries and more. youtube.com/UpperChesHealth 2 MARYLAND'S HEALTH MATTERS WE WOULD LIKE TO HEAR FROM YOU Please send us your comments, information requests or change of address to 443-643-4200 or email ccottrell@ uchs.org. Maryland's Health Matters is published by the Marketing and Communications ofﬁce at UM Upper Chesapeake Health. This publication is not intended to provide professional medical advice. It is to provide general health and wellness information. http://www.facebook.com/UpperChesapeakeHealth http://www.facebook.com/UpperChesapeakeHealth http://www.facebook.com/UpperChesapeakeHealth http://www.twitter.com/UpperChesapeake http://www.twitter.com/UpperChesapeake http://www.youtube.com/UpperChesHealth http://www.youtube.com/UpperChesHealth

Table of Contents for the Digital Edition of Maryland's Health Matters - Upper Chesapeake - Summer 2014

Maryland's Health Matters - Upper Chesapeake - Summer 2014
In This Issue
A Healthy Start
Sun Smarts
An Inside Look
Special Deliveries
Full-Fledged Support
At A Glance
Physician Update
News and Events

Maryland's Health Matters - Upper Chesapeake - Summer 2014