Maryland's Health Matters - Upper Chesapeake - Spring 2015 - (Page 2)

IN THIS ISSUE 6 UNDER PRESSURE? Steps to relieving stress in your daily life. 10 GOING THE DISTANCE UM Children's Hospital pediatric specialists hit the road every day to bring care to kids in their own communities, including services in Bel Air. D E PA R T M E N TS 3 A HEALTHY START 13 AT A GLANCE 14 OUT OF THE WHITE COAT 15 NEWS AND EVENTS COVER STORY 7 A HEALING TOUCH Mental health is as important as physical health, and it requires the same diligent follow-up. Maryland's Health Matters is published by the Marketing and Communications ofﬁce at UM Upper Chesapeake Health. This publication is not intended to provide professional medical advice. It is to provide general health and wellness information. B E A PART O F S O METH ING GR EATER . STAY CONNECTED WITH UM UPPER CHESAPEAKE HEALTH President and Chief Executive Offi cer Lyle E. Sheldon, FACHE Senior Vice President, Corporate Strategy and Business Development Dean Kaster Designed by McMURRY/TMG, LLC WE WOULD LIKE TO HEAR FROM YOU "Like" our Facebook page to learn about the latest events and happenings at UM Upper Chesapeake Health. facebook.com/ UpperChesapeakeHealth Please send us your comments, information requests or change of address to 443-643-4200 or email ccottrell@uchs.org. Get daily, real-time health information and updates from our experts. twitter.com/UpperChesapeake Watch our doctors discuss spinal care, joint replacement surgeries and more. youtube.com/UpperChesHealth 2 MARYLAND'S HEALTH MATTERS http://www.facebook.com/UpperChesapeakeHealth http://www.twitter.com/UpperChesapeake http://www.youtube.com/UpperChesHealth

Table of Contents for the Digital Edition of Maryland's Health Matters - Upper Chesapeake - Spring 2015

Contents

Maryland's Health Matters - Upper Chesapeake - Spring 2015