Maryland's Health Matters - Upper Chesapeake - Winter 2015 - (Page 2)
IN THIS ISSUE
The only cardiac rehab program of its
kind in Harford County offers medically
supervised exercise, education and support.
Spring will be here before you know it,
but winter can seem very long when bad
weather keeps you indoors for days at a
time. Do what you can to stay active, and
check on those people in your life who have
limited mobility. Engaging in physical activity will chase away the shorter-day blues.
In this issue of Maryland's Health Matters,
we meet a couple who adopted some hearthealthy habits after completing a cardiac
Tips for exercising and staying motivated during cold weather months.
LETTER FROM THE CEO
rehabilitation program. You'll also get some helpful information on
managing patient portals, meet a grateful patient who bakes for
COPING WITH CANCER:
A SWEET APPROACH
One man's story of cancer diagnosis and
what he does to help ease the stress.
therapy, and learn about cardiac valve replacement and repair at
University of Maryland Medical Center.
We hope you ﬁnd this healthy lifestyle magazine helpful and informative. We would love to hear your ideas on new topics you might
be interested in. Please contact us using the information below.
A LIFE BACK
A minimally invasive way to repair the
heart's mitral valve helps treat a severe
problem-with reduced recovery time.
Lyle E. Sheldon, FACHE, President/CEO
University of Maryland Upper Chesapeake Health
D E PA R T M E N TS
A HEALTHY START
AT A GLANCE
NEWS AND EVENTS
STAY CONNECTED WITH
UM UPPER CHESAPEAKE HEALTH
President and Chief Executive Offi cer
Lyle E. Sheldon, FACHE
Senior Vice President, Corporate Strategy
and Business Development
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MARYLAND'S HEALTH MATTERS
Maryland's Health Matters is published by the Marketing and Communications ofﬁce
at UM Upper Chesapeake Health. This publication is not intended to provide professional medical advice. It is to provide general health and wellness information.
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Table of Contents for the Digital Edition of Maryland's Health Matters - Upper Chesapeake - Winter 2015
Maryland's Health Matters - Upper Chesapeake - Winter 2015