Vim & Vigor - Winter 2013 - North Mississippi - (Page 56)

CATCH THE SPIRIT Live, Laugh, Learn Spirit of Women encourages members to live life to its fullest EDUCATING WOMEN Spirit of Women offers scores of free educational opportunities for women of all ages and interests. In addition to North Mississippi Medical Center's monthly Woman's Place Lunchtime Learning Series on a variety of topics, take advantage of evening and weekend programs that appeal to you. INSPIRING WOMEN Good health is less about denying yourself than treating yourself to great experiences and easy-to-use health information. The Spirit of Women Hospital Network is a coalition of hospitals and healthcare providers nationwide that ascribe to the highest standards of excellence in women's health, education and community outreach. NMMC is the exclusive Spirit of Women hospital in this area. Signature Events * Baby Fair-Learn about prepared child- birth and infant care, then browse the selection of baby items from local merchants. * Girls' Night Out-Enjoy an evening out with the girls while learning about vital women's health topics. * Members-Only Events-One just never knows what opportunities might arise exclusively for Spirit of Women members. * Women in Red Luncheon-Wear red and join us to learn more about women and heart disease. * Pretty in Pink Luncheon-Bring your mother, daughter, sister and friends for this annual event to focus attention on breast cancer-and sport your favorite pink attire. EMPOWERING WOMEN There's a reason why women in northeast Mississippi are talking about Spirit of Women. After all, it costs so little and delivers so much. A one-time $10 joining fee gets you a lifetime membership. Spirit of Women is a valuable resource that can help you live your life to its healthiest and fullest. REWARDING WOMEN In the Know Like "NMMC Spirit of Women" on Facebook and be the first to know what's happening with Spirit. Visit www.facebook. com/nmmc.spirit.of.women. 56 WINTE R 2 013 ONLINE Just being a woman has its own rewards. Add to that the Membership Rewards program where local businesses offer valuable discounts on everything from dining to gifts, services and entertainment. Spirit of Women members can also take advantage of exclusive events and perks throughout the year. For a complete list of Membership Rewards, visit www.nmhs. net/membership_rewards.php. Sign Up for Spirit of Women Today! Sound too good to be true? It's not. Join the thousands of other women across Mississippi and northwest Alabama who have caught the spirit. Call 800-THE DESK (800-843-3375) or visit www.nmhs. net/spirit_of_women for more information or an enrollment form.

Table of Contents for the Digital Edition of Vim & Vigor - Winter 2013 - North Mississippi

Vim & Vigor - Winter 2013 - North Mississippi
Opening Thoughts
The Weight Is Over
For Your Convenience
Got Excuses?
Managing Your Health with a DIY Tool Kit
Is It the Stress Talking?
The Wonderful World of Greens
Knee-to-Know Basics
On the Cover
Run for Your Life
14 Good-for-You Gifts
Special Delivery
Virtual Health
A Special Kind of Care
High Marks
A Dose of Prevention
Catch the Spirit

Vim & Vigor - Winter 2013 - North Mississippi