Vim & Vigor - Fall 2014 - St. Anthony - (Page 1)

Contents FALL 2014 THE BIG STORY 3 easy ways to cook fall's go-to veggie PAGE 54 IN EVERY ISSUE FEATURES 4 6 9 10 When Stroke Strikes We offer full-spectrum stroke care that's with your family all the way. The Tough Keep Going How a USAF Academy cadet triumphed over trauma The Great American Family Tuneup Could your clan use a health check? Call in the Family Good Morning America host Robin Roberts has a lot to be grateful for- including one very special sister. 14 Eat, Play, Love How to help your partner (and you) stay healthy, happy and strong: a guide to fast food; 10 steps to a happier heart; and getting him to screenings with a smile. 22 Senior Strong Do you have an elderly parent who should be building muscle strength? This at-home workout is just the ticket. 26 Girl Talk Even if your teenager would never go to you for health advice, we'll tell you what's on her mind. 32 33 10 Takeaways for Your Family 35 38 Solving Sinusitis Innovative procedures can help you breathe better. Speeding Confidence More definitive imaging helps detect breast cancer in dense breasts sooner, when it's most treatable. 46 50 52 54 56 From the CEO Community Connections Ask the Experts This Just In The Truth About: Flu Shots Healthy Buys: Planet Pink Quiz: Freak Out or Chill Out? At a Glance: Refrigerator Rehab In the Market: Butternut Squash Health by the Numbers: Back to School What's better for your health, a cat or a dog? PAGE 42 Your Rx cheat sheet. From Combat Zones to Colorado A special kind of gauze is saving lives at home and abroad. 34 If you're the family health nudge, we've got tips to ease the load. PAGE 14 2 3 40 41 44 Better with Age How our newly expanded Emergency Department is making a difference. 36 When the Third Flag Flies Hope is born out of tragedy, thanks to the gift of organ donation. COVER PHOTO BY MELANIE DUNEA/CPI SYNDICATION FALL 2014 1

Table of Contents for the Digital Edition of Vim & Vigor - Fall 2014 - St. Anthony

Contents

Vim & Vigor - Fall 2014 - St. Anthony

https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014winter-sa
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014fall-sa
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014summer-sa
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014spring-sa
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013winter-sa
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013fall-sa
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013summer-sa
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013spring-sa
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012winter-sa
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012fall-sa
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012summer-sa
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012spring-sa
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2010fall-sa
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2010summer-sa
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2010spring-sa
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2009winter-sa
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2009fall-sa
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2009summer-sa
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2009spring-sa
https://www.nxtbookmedia.com