Vim & Vigor - Spring 2014 - Gwinnett Medical Center - (Page 25)

BURN, BABY, BURN... ... Your metabolism, that is. Try one, a few or all of these 17 WAYS to rev up your body's engine It's PHOTOGRAPH BY GETTY the rate at which your body turns food into fuel, and it plays a huge role in your ability to lose weight. A number of factors are at play, including gender, age and genetics. And while you can't change those, there's plenty you can do. Here are 17 ways to boost your metabolism and torch more calories every day. BY JENNIFER DAACK WOOLSON SPRI NG 2014 25

Table of Contents for the Digital Edition of Vim & Vigor - Spring 2014 - Gwinnett Medical Center

Vim & Vigor - Spring 2014 - Gwinnett Medical Center
Contents
Phil’s Feature
Staying Ahead of Concussions
The Recovery Zone
Occupational Hazards
The New Rules of Play
Shopping for Two
Back to Basics
Burn, Baby, Burn
Angelina Jolie
Rock Your Health
Breaking Up with Salt
Disgusting! (or Not?)
Virtual Health
PrimeTime Health
Ready, Set, Run!
You Can Change the World
Out of the White Coat
Transforming Healthcare

Vim & Vigor - Spring 2014 - Gwinnett Medical Center

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