Vim & Vigor - Spring 2014 - North Mississippi - (Page 25)
BURN,
BABY,
BURN...
... Your metabolism, that is. Try
one, a few or all of these 17 WAYS
to rev up your body's engine
It's
PHOTOGRAPH BY GETTY
the rate at which your body
turns food into fuel, and it
plays a huge role in your ability to lose weight. A number of factors are
at play, including gender, age and genetics.
And while you can't change those, there's
plenty you can do. Here are 17 ways to boost
your metabolism and torch more calories
every day.
BY JENNIFER DAACK WOOLSON
SPRI NG 2014
25
Table of Contents for the Digital Edition of Vim & Vigor - Spring 2014 - North Mississippi
Vim & Vigor - Spring 2014 - North Mississippi
Contents
Opening Thoughts
Cardiac Caretakers
Mending Hearts
Occupational Hazards
The New Rules of Play
Shopping for Two
Back to Basics
Burn, Baby, Burn
Angelina Jolie
Rock Your Health
Breaking Up with Salt
Disgusting! (or Not?)
Virtual Health
One Day at a Time
The Doctor Will See You Now
Catch the Spirit
Vim & Vigor - Spring 2014 - North Mississippi
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