Vim & Vigor - Spring 2014 - University of Virginia - (Page 6)
BY MELANIE DICK
Taming
Diabetes
Without Drugs
In the first six months of
It seems gravely ill to be true:
2013, sixalmost too goodchildren
managing diabetes with diet and exer-
received new hearts at UVA.
cise alone-no pills or insulin injections?
And yet, that is exactly what a UVA
The youngest were infants.
Health System research team is finding
The second oldest was an
to be possible.
Four years ago, UVA behavioral scientist Daniel
Cox, PhD, had an unsettling feeling. Despite a clean
bill of health from his primary care doctor, he still
felt like something was off. Symptoms such as
blurry vision, constant thirst and frequent urination
throughout the night pointed toward something he
wasn't expecting: type 2 diabetes.
With no family history of diabetes, the diagnosis came as a shock. But the truth was in the numbers: His fasting blood glucose (blood sugar) level
had reached 179, significantly higher than a healthy
100 to 140 range. He was immediately referred to
an endocrinologist, who recommended he start on
BY KELLY CASEY
diabetes medication. But Cox, who has spent
more than 30 years in the medical
research field, had something else
in mind.
athletic 11-year-old whose
mom shares his story.
A MORE NATURAL
APPROACH
"I didn't want to rely on medication to
manage my diabetes," he says. "Something
about my lifestyle had elevated my blood
sugar to an unhealthy level, and I wanted to see if
changing my lifestyle could lower it back down."
6
SPRING 2 014
Table of Contents for the Digital Edition of Vim & Vigor - Spring 2014 - University of Virginia
Vim & Vigor - Spring 2014 - University of Virginia
Contents
Life in Balance
Healthy Dose
Humble Yet World Famous
Taming Diabetes Without Drugs
Occupational Hazards
The New Rules of Play
Shopping for Two
Back to Basics
Burn, Baby, Burn
Angelina Jolie
Rock Your Health
Breaking Up with Salt
Disgusting! (or Not?)
Virtual Health
Make an Informed Decision
Hitting the Jackpot
Caring for an Aging Parent?
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