Vim & Vigor - Summer 2014 - Community Healthcare - 30

for Disease Control and Prevention, be written in the local language if possible. Consider
a medical ID bracelet or necklace that has
basic medical information or a USB drive
with your medical history. "Access to information is key," Spry says. "Just by knowing
what medicines a patient is taking, you can
get a pretty good idea of what's going on."

1

HAVE YOUR DOCTOR EVALUATE
your ability to take the trip. That may
mean an exam, an assessment of risks
and research into the care available at
your destination. For kidney patients traveling domestically, for example, medicare.gov
has information that allows you to compare
any dialysis treatment center in the U.S. with
your center at home.

2

CARRY RECORDS that can help a
doctor who doesn't know you quickly
assess your condition. These should
include prescriptions for your medications and a letter from your doctor at home,
detailing your condition and needs; the medicines and medical supplies (e.g., syringes)
you require; food or medicine allergies; and
emergency contact information.
Your list of medications should include
generic names and, according to the Centers

3
4
5
6

TELL SOMEONE traveling with
you about where your medicines are
packed, where you keep your medical records and your medical needs.

CARRY ENOUGH MEDICINE
and supplies to last for the trip, plus
a few days extra in case of spills or
travel delays. Keep them in your
carry-on, along with written prescriptions
for emergency replacements.
DETERMINE what your insurance
will cover (Medicare, for example,
won't cover anything outside the
U.S., except in a few instances), and,
if necessary, supplement it with short-term
travel, health and evacuation insurance.

WHEN BOOKING, let airlines
know if you need special assistance
or special meals, alert hotels if you
have problems with stairs or distance and, if you use a travel agent, tell him
or her about your special needs, too.

DON'T LEAVE HOME WITHOUT THEM

30

SU M M E R 2 014

* Family member or close contact remaining
in the United States
* Healthcare provider(s) at home
* Lodging at your destination
* Hospitals or clinics at your destination,
including emergency services
* U.S. embassy or consulate in your destination country

PHOTO BY EXACTOSTOCK/SUPERSTOCK

Travelers with health conditions venturing out of the country need to bring extra
paperwork. In addition to the list of medications you are taking and a letter from your
doctor detailing your medical condition, the
Centers for Disease Control and Prevention
suggests that you carry a card containing
contact information for the following:


http://www.medicare.gov

Vim & Vigor - Summer 2014 - Community Healthcare

Table of Contents for the Digital Edition of Vim & Vigor - Summer 2014 - Community Healthcare

Vim & Vigor - Summer 2014 - Community Healthcare
Contents
Community Message
Community Briefs
Making the Grade
Stroke Survivors
Stress SOS
The Truth About Sunscreen
The Transformers
Get Your Head in the Game
The Journey Continues
On the Cover
The Foot Follies
Friendly Fat
Virtual Health
What’s New?
SPOTLIGHT ON: Community Hospital
SPOTLIGHT ON: St. Catherine Hospital
SPOTLIGHT ON: St. Mary Medical Center
Finding the Silver Lining
Vim & Vigor - Summer 2014 - Community Healthcare - Vim & Vigor - Summer 2014 - Community Healthcare
Vim & Vigor - Summer 2014 - Community Healthcare - Cover2
Vim & Vigor - Summer 2014 - Community Healthcare - Contents
Vim & Vigor - Summer 2014 - Community Healthcare - Community Message
Vim & Vigor - Summer 2014 - Community Healthcare - Community Briefs
Vim & Vigor - Summer 2014 - Community Healthcare - Making the Grade
Vim & Vigor - Summer 2014 - Community Healthcare - 5
Vim & Vigor - Summer 2014 - Community Healthcare - Stroke Survivors
Vim & Vigor - Summer 2014 - Community Healthcare - 7
Vim & Vigor - Summer 2014 - Community Healthcare - 8
Vim & Vigor - Summer 2014 - Community Healthcare - 9
Vim & Vigor - Summer 2014 - Community Healthcare - Stress SOS
Vim & Vigor - Summer 2014 - Community Healthcare - 11
Vim & Vigor - Summer 2014 - Community Healthcare - 12
Vim & Vigor - Summer 2014 - Community Healthcare - 13
Vim & Vigor - Summer 2014 - Community Healthcare - 14
Vim & Vigor - Summer 2014 - Community Healthcare - 15
Vim & Vigor - Summer 2014 - Community Healthcare - The Truth About Sunscreen
Vim & Vigor - Summer 2014 - Community Healthcare - 17
Vim & Vigor - Summer 2014 - Community Healthcare - 18
Vim & Vigor - Summer 2014 - Community Healthcare - 19
Vim & Vigor - Summer 2014 - Community Healthcare - The Transformers
Vim & Vigor - Summer 2014 - Community Healthcare - 21
Vim & Vigor - Summer 2014 - Community Healthcare - 22
Vim & Vigor - Summer 2014 - Community Healthcare - 23
Vim & Vigor - Summer 2014 - Community Healthcare - Get Your Head in the Game
Vim & Vigor - Summer 2014 - Community Healthcare - 25
Vim & Vigor - Summer 2014 - Community Healthcare - 26
Vim & Vigor - Summer 2014 - Community Healthcare - 27
Vim & Vigor - Summer 2014 - Community Healthcare - The Journey Continues
Vim & Vigor - Summer 2014 - Community Healthcare - 29
Vim & Vigor - Summer 2014 - Community Healthcare - 30
Vim & Vigor - Summer 2014 - Community Healthcare - 31
Vim & Vigor - Summer 2014 - Community Healthcare - On the Cover
Vim & Vigor - Summer 2014 - Community Healthcare - 33
Vim & Vigor - Summer 2014 - Community Healthcare - 34
Vim & Vigor - Summer 2014 - Community Healthcare - 35
Vim & Vigor - Summer 2014 - Community Healthcare - 36
Vim & Vigor - Summer 2014 - Community Healthcare - 37
Vim & Vigor - Summer 2014 - Community Healthcare - The Foot Follies
Vim & Vigor - Summer 2014 - Community Healthcare - 39
Vim & Vigor - Summer 2014 - Community Healthcare - 40
Vim & Vigor - Summer 2014 - Community Healthcare - 41
Vim & Vigor - Summer 2014 - Community Healthcare - Friendly Fat
Vim & Vigor - Summer 2014 - Community Healthcare - 43
Vim & Vigor - Summer 2014 - Community Healthcare - 44
Vim & Vigor - Summer 2014 - Community Healthcare - 45
Vim & Vigor - Summer 2014 - Community Healthcare - Virtual Health
Vim & Vigor - Summer 2014 - Community Healthcare - 47
Vim & Vigor - Summer 2014 - Community Healthcare - 48
Vim & Vigor - Summer 2014 - Community Healthcare - What’s New?
Vim & Vigor - Summer 2014 - Community Healthcare - SPOTLIGHT ON: Community Hospital
Vim & Vigor - Summer 2014 - Community Healthcare - 51
Vim & Vigor - Summer 2014 - Community Healthcare - SPOTLIGHT ON: St. Catherine Hospital
Vim & Vigor - Summer 2014 - Community Healthcare - 53
Vim & Vigor - Summer 2014 - Community Healthcare - SPOTLIGHT ON: St. Mary Medical Center
Vim & Vigor - Summer 2014 - Community Healthcare - 55
Vim & Vigor - Summer 2014 - Community Healthcare - Finding the Silver Lining
Vim & Vigor - Summer 2014 - Community Healthcare - Cover3
Vim & Vigor - Summer 2014 - Community Healthcare - Cover4
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