Vim & Vigor - Winter 2014 - North Mississippi - (Page 1)

Contents WINTER 2014 THE BIG STORY Goof-proof broccoli dishes they'll love PAGE 54 Pregnancy, the suburbs and turning 50 are three common diet saboteurs. Here's how to cope. PAGE 14 IN EVERY ISSUE 2 7 8 41 44 46 FEATURES 4 Take a Swing at Cancer The Health Care Foundation of North Mississippi hosts an annual golf tournament at Old Waverly. 6 The Votes Are in Winners of the 2014 Northeast Mississippi Daily Journal Readers' Survey are announced. 9 10 America's War on Weight A brief timeline. The Ultimate Medicine Emmy awardwinning neurosurgeon Sanjay Gupta says the food we put in our mouths could save our lives. 14 Food for Thought Diet doesn't have to be a four-letter word. We've got delicious strategies for battling chronic conditions, lifestyle hurdles and childhood obesity. 22 28 Gut Check A quick crash course in all things digestive. Vitamin Intervention The five supplements you (probably) shouldn't be taking. 33 Exercise Is Good Medicine Residents are improving their health at NMMC Wellness Centers. 50 36 Easter Miracles A Starkville resident gets a new lease on life after suffering from heart failure. 38 Rehab with All the Bells and Whistles NMMC's Outpatient Rehab Center changes the lives of three patients. 52 54 56 Opening Thoughts Catch the Spirit Noteworthy This Just In The Truth About: Mammograms Healthy Buys: Gifts for the Heart Quiz: Freak Out or Chill Out? At a Glance: Under the Weather In the Market: Broccoli Health by the Numbers: The Rise of Falls Which has less sodium, chips or cottage cheese? PAGE 42 5 Cancer Survivors' Day Survivors and family members turned out for the 2014 activities featuring the Hot Springs Hotties. COVER PHOTO BY GETTY/ANGELA WEISS/STRINGER WINTE R 2014 1

Table of Contents for the Digital Edition of Vim & Vigor - Winter 2014 - North Mississippi

Contents

Vim & Vigor - Winter 2014 - North Mississippi

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