Vim & Vigor - Winter 2014 - St. Anthony - (Page 1)

Contents WINTER 2014 THE BIG STORY Pregnancy, the suburbs and turning 50 are three common diet saboteurs. Here's how to cope. PAGE 14 Goof-proof broccoli dishes they'll love PAGE 54 IN EVERY ISSUE FEATURES 4 A Visible Diﬀerence Providing reading glasses to patients in the emergency department may not seem like a big deal, but it's just one of the ways St. Anthony Hospital is tailoring emergency care to seniors. 9 10 America's War on Weight A brief timeline. The Ultimate Medicine Emmy awardwinning neurosurgeon Sanjay Gupta says the food we put in our mouths could save our lives. 14 Food for Thought Diet doesn't have to be a four-letter word. We've got delicious strategies for battling chronic conditions, lifestyle hurdles and childhood obesity. Gut Check A quick crash course in all things digestive. 22 28 38 Vitamin Intervention The ﬁve supplements you (probably) shouldn't be taking. 39 33 Connecting You to Better Health MyCenturaHealth is your online, anytime connection to your personal health records. 34 The Taste of Success See what's cooking on the new hospital café menu. 36 After the Fall Patrick BalesParks wasn't expected to survive. But the trauma team and St. Anthony changed that. Working Out in Winter? Look out for your lungs when exercising outdoors this season. Judging by Results Not all wounds heal on their own. Some need a little help from St. Anthony Wound Care Center. 2 3 40 41 44 46 50 52 54 56 From the CEO Community Connections Ask the Experts This Just In The Truth About: Mammograms Healthy Buys: Gifts for the Heart Quiz: Freak Out or Chill Out? At a Glance: Under the Weather In the Market: Broccoli Health by the Numbers: The Rise of Falls Which has less sodium, chips or cottage cheese? PAGE 42 6 A Stroke Synchronicity Ben Dunning has seen a lot of strokes in his career as an EMT. But he never imagined he'd recognize one in himself. COVER PHOTO BY GETTY/ANGELA WEISS/STRINGER WINTE R 2014 1

Table of Contents for the Digital Edition of Vim & Vigor - Winter 2014 - St. Anthony

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Vim & Vigor - Winter 2014 - St. Anthony