Vim & Vigor - Winter 2015 - Community Healthcare - (Page 1)

Contents WINTER 2015 THE BIG STORY Behold the power of the sweet potato PAGE 46 Keep the holidays merry by staying in good health. IN EVERY ISSUE PAGE 14 2 3 33 38 40 42 44 FEATURES 4 9 10 Downsizing the Threat of Diabetes Fighting diabetes out in the community. What's Your Melting Point? Ranking the biggest holiday stressors. Staying in Control Tom Hanks is one of millions of Americans managing diabetes this holiday season. 14 Healthy Holidays Watch out for these hazards, and you'll be on your way to what should be the happiest time of year. 22 A Gift to Yourself For gifts that keep on giving, schedule the screenings you need to ensure long-term health. 28 Celebrating While Someone Is Ill Practical advice to help you through the holiday season. 50 SPOTLIGHT ON: Community Hospital Regaining control after urinary incontinence. 52 SPOTLIGHT ON: St. Catherine Hospital Dealing with more than one health issue at a time can be difficult; proper treatment is important. 46 54 SPOTLIGHT ON: St. Mary Medical Center A thoughtfully designed ICU with leading-edge technologies provides improved comfort and enhanced care for patients. 48 49 56 Community Message Community Briefs This Just In The Truth About Sleep How To: Choose a Doctor Quiz: Freak Out or Chill Out? At a Glance: A Worrywart's Guide to Cancer In the Market: Sweet Potatoes Health by the Numbers: Looking at Autism What's New Ask the Expert How stress and depression affect your ticker PAGE 34 6 From New Knees to Super Shoulders Advanced joint techniques provide major benefits for our patients. COVER PHOTO BY GETTY/CBS PHOTO ARCHIVE WINTE R 2015 1

Table of Contents for the Digital Edition of Vim & Vigor - Winter 2015 - Community Healthcare

Contents

Vim & Vigor - Winter 2015 - Community Healthcare