Insights from local experts and executives The Region this issue: [28] Massachusetts [30] Maine [32] New Hampshire [34] Rhode Island [36] Vermont MASSACHUSETTS COVID and Gyms Association Fitness Center Amenities FAQ [by Pamela M. Jonah, Esq] In the initial stages of the COVID-19 pandemic, many association boards were closing common area fitness centers. Up until the first stage of Phase 3, public gyms and fitness centers in Massachusetts were not allowed to be open per order of the governor. Yet most experts agree that exercise is not only beneficial in boosting the immune system, which can help in combating the virus, they also agree there are other benefits to be gained from exercise when dealing with the pandemic. The Centers for Disease Control and Prevention (CDC) recommend exercise as a way of combatting some of the effects of having to stay at 28 CONDOMEDIA February 2021 home more. " Getting physical activity can be a challenge while staying at home. However, it's possible - and important - to be physically active while social distancing. Physical activity reduces blood pressure and anxiety and helps you sleep better. It can also help to improve mood and energy level. " In the spring and summer months, finding ways to exercise outside was easy for most people. But with winter and colder temperatures, boards that had previously closed the association's fitness center may be receiving more requests and pressure from owners regarding opening them up for use.