Elephants And Tea - September 2019 - 12

Wellness

STAYING ACTIVE

Just
Keep
THE BENEFITS
OF STAYING
ACTIVE DURING
TREATMENT

Jay Carter, staying active
during and after treatments to
help his body, mind and soul

12

ELEPHANTSANDTEA.COM
SEPTEMBER 2019

A

Moving

t 26 years old, I was at the peak of my physical fitness. When not at
work, you could find me lifting weights in the gym, or outdoors
running trails. My social outings consisted of tennis matches
and wake boarding sessions on the lake. Being physically active
was a part of my daily life, and that life was good. I had no idea
of the storm that was brewing deep inside of me.
That summer, I began experiencing issues which I now realize were symptoms that should have warranted immediate medical attention. Things like
extreme lower back pain, random bruising, dizziness, and night sweats were
all completely ignored. Having just moved to Texas five months prior, it was


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Elephants And Tea - September 2019

Table of Contents for the Digital Edition of Elephants And Tea - September 2019

Contents
Elephants And Tea - September 2019 - Cover1
Elephants And Tea - September 2019 - Cover2
Elephants And Tea - September 2019 - 1
Elephants And Tea - September 2019 - Contents
Elephants And Tea - September 2019 - 3
Elephants And Tea - September 2019 - 4
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Elephants And Tea - September 2019 - Cover3
Elephants And Tea - September 2019 - Cover4
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