Elephants And Tea - March 2021 - 32

Sexuality

INTIMATE ISSUES WITH MARLOE

HELP!

I'M IN HOT FLASH HELL!
DISCLAIMER: THIS
INFORMATION IS
NOT A SUBSTITUTE
FOR MEDICAL
CARE. ALWAYS INFORM YOUR
HEALTHCARE TEAM OF ANY
CONCERNING SYMPTOMS YOU
ARE EXPERIENCING, AND CONSULT
WITH YOUR PROVIDER BEFORE
STARTING NEW TREATMENTS,
THERAPIES, OR HEALTH ROUTINES.

here's nothing like the frustration that
comes with an untimely hot flash,
whether you're in the frozen section
of the grocery store stripping off your
sweatshirt and sticking your head in a freezer,
or you're in the middle of trying to get frisky
with your cutie and suddenly announcing " Stop
touching me! I'm too hot! "

BY MAR LOE ESCH, BSN, R N, OCN

And what about that gross feeling of waking up
in the middle of the night in the soup of your own
clammy sweat? Augh.
Hot flashes and night sweats are common side
effects of cancer treatment5. Although hot flashes
themselves are not unsafe or unhealthy, they can
be extremely disruptive and distressing. The good
news is that there are options available to help you
find relief.

32

ELEPHANTSANDTEA.COM
MARCH 2021



Elephants And Tea - March 2021

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