What Do I Do Now? - 143

143
RECAP /// CHAPTER 91
A Recap
We hope this book has given you some directions to help you navigate your way around
the weird and scary world of cancer and some confidence that you can get through this!
But there's a lot to learn and think about, so how about we make it as easy for you as
possible. Here's a recap of some of the most important things:
You are not alone.
There are many other teenagers and young people who have,
or have had cancer, too and are going through some similar
stuff to you. You can get in touch with them on websites and
in person. It can feel really supportive to be around people
who understand.
There are people you can talk to.
Even if your family and friends don't really get what you're
going through, there will be people out there who do. Social
workers and counselors are really good at listening and
giving you advice. You can talk to them in person or on the
phone.
Be as open as you can.
You are at the center of this experience and there are many
people nearby who want to help you - including your family,
friends and medical team. It's hard to speak up and admit
that sometimes you're having a hard time, but telling people
how you are feeling and what you want or need can help to
make things easier for you.
Let your feelings out.
Living with cancer is one of the hardest things you will ever
have to do. However you react to it all is normal. It is OK to
feel scared, sad, frustrated, jealous and worried. But keeping
it all inside or pretending that you are fine doesn't usually
help. Try to find the things that make you feel better and be
around the people who you trust and feel comfortable with.
Things usually get easier with time.
Cancer can make your life really difficult; from side effects
and changes to your body, to interrupting school and
messing with your relationships and emotions. But over
time, you will become used to some of these changes and
things may not seem so hard. Try to be patient with yourself
and give yourself all the time you need.
Everyone's situation is different.
It can be helpful to learn about what sorts of things might
happen. But there is no substitute for talking to your doctor
about what to expect in your exact case. Everyone's cancer,
treatment, prognosis and side effects will be different, and it
will not help you to compare yourself with other people. The
way people react and deal with their feelings is unique too,
so let yourself do it in your own way.

https://fwaya.org/

What Do I Do Now?

Table of Contents for the Digital Edition of What Do I Do Now?

Contents
What Do I Do Now? - 1
What Do I Do Now? - Contents
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