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75
HEALTHY COPING AND STAYING WELL /// CHAPTER 48
Nutrition and
Food Safety
Why is nutrition important?
Nutrition is important for
everyone, but it is essential
for those who have been
diagnosed with cancer.
Eating a balanced diet during
and after cancer treatment is
necessary for many reasons
including:
» Maintaining a healthy weight
» Not losing muscle mass
» Tolerating treatments well and
feeling strong during them
» Preserving quality of life - helping
you feel good enough to do the
things you want to do
» Better treatment outcomes - studies
have actually found worse survival
in those who are overweight OR
underweight!
For more information on local resources please contact your nurse navigator or check out the local resources section at the end of the notebook
https://fwaya.org/

What Do I Do Now?

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