OnFitness Magazine - July/August 2014 - Cover1

SPECIAL SCIENCE ISSUE
TRAINING
TIPS
FROM TOP
FITNESS
EXPERTS

CONSIDERED BY FITNESS PROS

BEST FITNESS
EDITORIAL
CONTENT

FOR MEN AND WOMEN SEEKING KNOWLEDGE

MUSCLE
SCIENCE
8 TRAINING MODELS TO MAX UP
YOUR FITNESS FAST

TRIATHLON
TRAINING
ARE YOU READY FOR THE
3 LEGGED BEAST?

AGING
ATHLETES

BRAIN
INJURY
THE FRIGHTENING REALITY IN SPORTS

UNWANTED WEIGHT GAIN

YOU MAY BE VICTIM TO METABOLIC DISRUPTERS

YOUR GUIDE TO
PROTEIN INTAKE

TRAINING TIPS ON HOW THESE TOP
ATHLETES COMPETE AT HIGH LEVELS

SPIDERMAN,
CHRIS SHARMA
SUMMER TRAINING
STRATEGIES

FITNESS, HEALTH, SCIENCE
JULY / AUGUST 2014

SUBSCRIBE ONLINE AT
www.onfitnessmag.com

WHAT IT TAKES TO BE A MOUNTAINEER

WELL WORTH THE
HEALTH INVESTMENT

®


http://www.onfitnessmag.com

OnFitness Magazine - July/August 2014

Table of Contents for the Digital Edition of OnFitness Magazine - July/August 2014

Contents
OnFitness Magazine - July/August 2014 - Cover1
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OnFitness Magazine - July/August 2014 - Contents
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