PERSONAL TRAINING 100S OF WORKOUT AND NUTRITION STRATEGIES TO POWER UP YOUR TRAINING FOR MEN AND WOMEN SEEKING KNOWLEDGE LEAN MUSCULAR BODY Eating & workout strategies you need to know for a BUILD MUSCLE FAST! 6 STRENGTH & POWER TACTICS THAT BURN FAT, GUARANTEED! The Inflammatory Storm of Olympic training The science of GENETIC CAPABILITY CONSIDERED BY FITNESS PROS BEST FITNESS EDITORIAL CONTENT ® FITNESS, HEALTH, SCIENCE WHY MOST DIETS FAIL WIN YOUR NEXT MARATHON 6 simple rules THE DIRT ON MUD RACING Exploring the concept of SUPER SLOW TRAINING SQUAT TACTICS For speed, range of motion, and posture The science of SUPERSETTING TRAIN LIKE AN OLYMPIAN Strategies & tactics you need to know Keep on sale until Sept 1st JULY/AUGUST 2016 www.onfitnessmag.comhttp://www.onfitnessmag.com