Personal Fitness Professional - August/September 2010 - (Page 9)

Our Readers Know Best F PRODUCTS YOU here’s a product for everything in the fitness industry, and no one knows them better than the people who use them! PFP readers shared with us which products are essential and which are a waste of time. And what the heck is up with Shake Weights? LOVE… AND HATE T  What product or piece of equipment could you not train without? Resistance bands … Weights, bands, BOSU, cables, medicine ball … S ,  ,  … I really depend on a good stopwatch! … I love toys. Doing this job daily for 17 years I personally have to mix it up: BOSU, Resist-A-Ball, kettlebells and for cardio, the Cybex Arc Trainer … Decent shoes, quite honestly … My TRX, or as my clients call it, my T-rex!! … D I      I       I , I                … Tubes or bands! It allows me to get my clients outdoors and still incorporate strength training into their routine … Cable crossover … Dumbbells — so many ways to use them.  What product have you been most disappointed with? Selectorized equipment … Most gym ‘machines’ for weight and resistance training … T  … Exercise bikes … Treadclimber — it is not made for people six feet tall or taller … Strive heavy ball — major electrical issues … I’    . P             … Sleds … Balance disks … Many of the ‘diet’ fat-burning pills … e ab roller. It’s not even the best abs exercise. Heck, it’s not among my top 10 abs exercises … Machines for muscle isolation … B  … Kettle bells … Machines that cannot be adjusted to allow for proper mechanics when training shorter persons … Balance pods.  Is there any product that absolutely baffles you? What is it? What’s the deal with this tractor tire stuff? What’s with hitting with the sledge hammer? ... Kettle weights … C  … e BOSU Balast ball … Shake Weights … ose crazy home use ab workout gimmicks … T    … TRX. Seems too cumbersome and not practical for in-home personal training … e foam roller. I love the product. But I continuously ask myself why didn’t I think of inventing this for my 8th grade science project years ago? … Gliding disks — dangerous. Check out more responses at www.fit-pro.com, or leave your response to these responses! WWW.FIT PRO.COM | AUGUST SEPTEMBER 2010 | 9 http://www.fitnessinsurance-kk.com http://www.fitnessinsurance-kk.com http://www.fit-pro.com http://WWW.FIT-PRO.COM

Table of Contents for the Digital Edition of Personal Fitness Professional - August/September 2010

Personal Fitness Professional - August/September 2010
Contents
Letter from the Editor: Get Creative!
Be Better
Our Readers Know Best
Treadmill Talk
Nutrition Solutions
The Spirt of Yoga
The Balancing Act
Journey to Success Dr. John Spencer Ellis
Keeping up with Kettlebells
Training to Go
To Supplement Or Not to Supplement
Events Calendar
Product Profile: 3D GRAVITY
New on the Market

Personal Fitness Professional - August/September 2010

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