Personal Fitness Professional - September/October 2016 - 11


EDUCATION CONNECTION
Jason Karp, PhD l www.Run-Fit.com

Knowledge (alone)
is not power
A number of years ago, I applied for a job
as a personal trainer in a gym. During my
interview with the manager, he called me
"book smart." It wasn't a compliment, since
he was suggesting that I only knew the information in books, and that what really mattered was a person's experience. "We really
want someone who has been doing this for
a while," he said, before sending me on my
way. Ouch. I left the interview frustrated, because it seemed as if my education precluded the gym manager from
seeing what I could do. Or perhaps I hadn't shown him. I had not yet
proved to him that I was more than just book smart, that I could actually use my education to train someone to get fit and lose weight.
Knowledge alone is not power. One must be able to apply the knowledge one has. This is where a formal education fails us. I have met many
brilliant scientists who have no idea how to train someone. (I once spoke
to the scientist who studied cyclist Lance Armstrong for years in his laboratory at the University of Texas, and when I asked him about Lance's
training, he acted like a deer caught in headlights.) Universities do a
great job of supplying us with knowledge, but a poor job of showing
how to apply that knowledge. That part is up to us to learn on our own.
Too much of the knowledge gained from the great research done
by my academic colleagues remains in academic circles, never reaching the fitness professional or the general public. Academic conferences are nothing more than scientists communicating their research
to other scientists. Scientists need to do a better job at communicating the results of their research to the people who can benefit from
it and showing them how to use it; fitness professionals need to do a
better job at acquiring and applying the education. It is not enough
to know how muscles contract; we need to know how to design and
administer resistance workouts to help our clients' muscles get stronger and look better. It is not enough to know how the heart works; we
need to know how to design and coach workouts to help our clients'
improve their cardiovascular systems.
Wouldn't it be great if all fitness professionals were required to have
an education that consists of book knowledge and practical knowledge?
The latter can be obtained from "rotations" akin to those in medical
school. We would all spend a couple of years taking the science courses
and then do rotations in health clubs, like medical students do in hospitals, to learn how to work with different populations and conditions.
Upon graduation, we either become a fitness general practitioner or
choose a specialty. I choose running. But you already knew that.

Jason Karp is the creator of the REVO2 LUTION RUNNING™ certification, 2011
IDEA Personal Trainer of the Year, and recipient of the 2014 President's Council
on Fitness, Sports & Nutrition Community Leadership Award. A PhD in exercise
physiology, he has more than 200 publications, mentors fitness professionals,
and speaks around the world. His sixth book, The Inner Runner, is available in
bookstores and Amazon. www.Run-Fit.com

SEPTEMBER-OCTOBER 2016 | WWW.FIT-PRO.COM | 11


http://www.Run-Fit.com http://FitnessInsurance-KK.com http://FitnessInsurance-KK.com http://www.Run-Fit.com http://WWW.FIT-PRO.COM

Table of Contents for the Digital Edition of Personal Fitness Professional - September/October 2016

Contents
Personal Fitness Professional - September/October 2016 - Cover1
Personal Fitness Professional - September/October 2016 - Cover2
Personal Fitness Professional - September/October 2016 - 3
Personal Fitness Professional - September/October 2016 - 4
Personal Fitness Professional - September/October 2016 - 5
Personal Fitness Professional - September/October 2016 - Contents
Personal Fitness Professional - September/October 2016 - 7
Personal Fitness Professional - September/October 2016 - 8
Personal Fitness Professional - September/October 2016 - 9
Personal Fitness Professional - September/October 2016 - 10
Personal Fitness Professional - September/October 2016 - 11
Personal Fitness Professional - September/October 2016 - 12
Personal Fitness Professional - September/October 2016 - 13
Personal Fitness Professional - September/October 2016 - 14
Personal Fitness Professional - September/October 2016 - 15
Personal Fitness Professional - September/October 2016 - 16
Personal Fitness Professional - September/October 2016 - 17
Personal Fitness Professional - September/October 2016 - 18
Personal Fitness Professional - September/October 2016 - 19
Personal Fitness Professional - September/October 2016 - 20
Personal Fitness Professional - September/October 2016 - 21
Personal Fitness Professional - September/October 2016 - 22
Personal Fitness Professional - September/October 2016 - 23
Personal Fitness Professional - September/October 2016 - 24
Personal Fitness Professional - September/October 2016 - 25
Personal Fitness Professional - September/October 2016 - 26
Personal Fitness Professional - September/October 2016 - 27
Personal Fitness Professional - September/October 2016 - 28
Personal Fitness Professional - September/October 2016 - 29
Personal Fitness Professional - September/October 2016 - 30
Personal Fitness Professional - September/October 2016 - Cover3
Personal Fitness Professional - September/October 2016 - Cover4
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