Rural Missouri - June 2021 - 35

BAKED CHICKEN WITH
LEMON RICE PILAF

ORANGE THYME
MUFFINS

1 tablespoon butter
1 tablespoon olive oil
1/2 cup carrots, chopped
1/2 cup onion, chopped
1/2 cup celery, chopped
3 tablespoons garlic, chopped
1 cup long-grain rice, uncooked
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon Italian herb blend, divided
2 lemons, one zested and juiced, one sliced
4 tablespoons fresh lemon juice
2 cups chicken stock
4 boneless chicken breasts
Extra lemon for garnish

2 1/2 cups flour
1/3 cup sugar
1 tablespoon baking powder
1 teaspoon fresh thyme, minced
1/2 teaspoon salt
2 large eggs
3/4 cup milk
1/2 cup plus 3 tablespoons orange juice (with or without
pulp), divided
1/4 cup butter, melted
2 teaspoons orange zest
1/2 cup powdered sugar

Heat oven to 375 degrees. In large skillet, melt butter
and add olive oil. Saute carrots, onion, celery, garlic and
uncooked rice until vegetables are soft and rice is slightly
brown, about 8 to 10 minutes.
Add salt, pepper, Italian herb blend, lemon zest and lemon juice. Pour rice mixture into 9-by-13-inch pan.
Heat chicken stock for two minutes in microwave and
pour over rice mixture. Place chicken breasts on top of rice.
Season with additional salt, pepper and Italian herb mix, if
desired.
Top with sliced lemon. Cover with foil and bake for
30 minutes. Remove the foil and bake an additional 10
minutes or until chicken is cooked through and no liquid
remains in the pan.

Heat oven to 375 degrees. Spray a 12-cup muffin pan with
nonstick cooking spray.
In a large bowl, whisk together flour, sugar, baking
powder, thyme and salt. Make a well in dry ingredients. In
a small bowl, whisk together eggs, milk, 1/2 cup orange
juice, butter and orange zest. Add egg mixture to center of
flour mixture, stirring just until combined. Spoon batter
into prepared muffin cups. Bake for 15 to 18 minutes or
until a toothpick inserted in center comes out clean.
To prepare glaze: In a small bowl, whisk together powdered sugar and remaining 3 tablespoons orange juice.
Spoon mixture onto hot muffins and let cool in pans for
5 minutes.

Food prepared by the culinary students from
Nichols Career Center. The center provides
career and technical education to students from
14 area high schools in the Jefferson City region.

JUNE 2021 | RURALMISSOURI.COOP

35


http://www.RURALMISSOURI.COOP

Rural Missouri - June 2021

Table of Contents for the Digital Edition of Rural Missouri - June 2021

Contents
Rural Missouri - June 2021 - Cover1
Rural Missouri - June 2021 - Cover2
Rural Missouri - June 2021 - Contents
Rural Missouri - June 2021 - 4
Rural Missouri - June 2021 - 5
Rural Missouri - June 2021 - 6
Rural Missouri - June 2021 - 7
Rural Missouri - June 2021 - 8
Rural Missouri - June 2021 - 9
Rural Missouri - June 2021 - 10
Rural Missouri - June 2021 - 11
Rural Missouri - June 2021 - 12
Rural Missouri - June 2021 - 13
Rural Missouri - June 2021 - 14
Rural Missouri - June 2021 - 15
Rural Missouri - June 2021 - 16
Rural Missouri - June 2021 - 17
Rural Missouri - June 2021 - 18
Rural Missouri - June 2021 - 19
Rural Missouri - June 2021 - 20
Rural Missouri - June 2021 - 21
Rural Missouri - June 2021 - 22
Rural Missouri - June 2021 - 23
Rural Missouri - June 2021 - 24
Rural Missouri - June 2021 - 25
Rural Missouri - June 2021 - 26
Rural Missouri - June 2021 - 27
Rural Missouri - June 2021 - 28
Rural Missouri - June 2021 - 29
Rural Missouri - June 2021 - 30
Rural Missouri - June 2021 - 31
Rural Missouri - June 2021 - 32
Rural Missouri - June 2021 - 33
Rural Missouri - June 2021 - 34
Rural Missouri - June 2021 - 35
Rural Missouri - June 2021 - 36
Rural Missouri - June 2021 - 37
Rural Missouri - June 2021 - 38
Rural Missouri - June 2021 - 39
Rural Missouri - June 2021 - 40
Rural Missouri - June 2021 - 41
Rural Missouri - June 2021 - 42
Rural Missouri - June 2021 - 43
Rural Missouri - June 2021 - 44
Rural Missouri - June 2021 - 45
Rural Missouri - June 2021 - 46
Rural Missouri - June 2021 - 47
Rural Missouri - June 2021 - 48
Rural Missouri - June 2021 - 49
Rural Missouri - June 2021 - 50
Rural Missouri - June 2021 - 51
Rural Missouri - June 2021 - 52
Rural Missouri - June 2021 - 53
Rural Missouri - June 2021 - 54
Rural Missouri - June 2021 - Cover3
Rural Missouri - June 2021 - Cover4
https://www.nxtbook.com/nxtbooks/ruralmissouri/202112
https://www.nxtbook.com/nxtbooks/ruralmissouri/202111
https://www.nxtbook.com/nxtbooks/ruralmissouri/202110
https://www.nxtbook.com/nxtbooks/ruralmissouri/202109
https://www.nxtbook.com/nxtbooks/ruralmissouri/202108
https://www.nxtbook.com/nxtbooks/ruralmissouri/202107
https://www.nxtbook.com/nxtbooks/ruralmissouri/202106
https://www.nxtbook.com/nxtbooks/ruralmissouri/202105
https://www.nxtbook.com/nxtbooks/ruralmissouri/202104
https://www.nxtbook.com/nxtbooks/ruralmissouri/202103
https://www.nxtbook.com/nxtbooks/ruralmissouri/202102
https://www.nxtbook.com/nxtbooks/ruralmissouri/202101
https://www.nxtbook.com/nxtbooks/ruralmissouri/202012
https://www.nxtbook.com/nxtbooks/ruralmissouri/202011
https://www.nxtbook.com/nxtbooks/ruralmissouri/202010
https://www.nxtbook.com/nxtbooks/ruralmissouri/202009
https://www.nxtbook.com/nxtbooks/ruralmissouri/202008
https://www.nxtbook.com/nxtbooks/ruralmissouri/202007
https://www.nxtbook.com/nxtbooks/ruralmissouri/202006
https://www.nxtbook.com/nxtbooks/ruralmissouri/202005
https://www.nxtbook.com/nxtbooks/ruralmissouri/202004
https://www.nxtbook.com/nxtbooks/ruralmissouri/202003
https://www.nxtbook.com/nxtbooks/ruralmissouri/202002
https://www.nxtbook.com/nxtbooks/ruralmissouri/202001
https://www.nxtbook.com/nxtbooks/ruralmissouri/201912
https://www.nxtbook.com/nxtbooks/ruralmissouri/201911
https://www.nxtbook.com/nxtbooks/ruralmissouri/201910
https://www.nxtbook.com/nxtbooks/ruralmissouri/201909
https://www.nxtbook.com/nxtbooks/ruralmissouri/201908
https://www.nxtbook.com/nxtbooks/ruralmissouri/201907
https://www.nxtbook.com/nxtbooks/ruralmissouri/201906
https://www.nxtbook.com/nxtbooks/ruralmissouri/201905
https://www.nxtbook.com/nxtbooks/ruralmissouri/201904
https://www.nxtbook.com/nxtbooks/ruralmissouri/201903
https://www.nxtbook.com/nxtbooks/ruralmissouri/201902
https://www.nxtbook.com/nxtbooks/ruralmissouri/201901
https://www.nxtbook.com/nxtbooks/ruralmissouri/201812
https://www.nxtbook.com/nxtbooks/ruralmissouri/201811
https://www.nxtbook.com/nxtbooks/ruralmissouri/201810
https://www.nxtbook.com/nxtbooks/ruralmissouri/201809
https://www.nxtbook.com/nxtbooks/ruralmissouri/201808
https://www.nxtbook.com/nxtbooks/ruralmissouri/201807
https://www.nxtbook.com/nxtbooks/ruralmissouri/201806
https://www.nxtbook.com/nxtbooks/ruralmissouri/201805
https://www.nxtbook.com/nxtbooks/ruralmissouri/201804
https://www.nxtbook.com/nxtbooks/ruralmissouri/201803
https://www.nxtbook.com/nxtbooks/ruralmissouri/201802
https://www.nxtbook.com/nxtbooks/ruralmissouri/201801
https://www.nxtbook.com/nxtbooks/ruralmissouri/201712
https://www.nxtbook.com/nxtbooks/ruralmissouri/201711
https://www.nxtbook.com/nxtbooks/ruralmissouri/201710
https://www.nxtbook.com/nxtbooks/ruralmissouri/201709
https://www.nxtbook.com/nxtbooks/ruralmissouri/201708
https://www.nxtbook.com/nxtbooks/ruralmissouri/201707
https://www.nxtbook.com/nxtbooks/ruralmissouri/201706
https://www.nxtbook.com/nxtbooks/ruralmissouri/201705
https://www.nxtbook.com/nxtbooks/ruralmissouri/201704
https://www.nxtbook.com/nxtbooks/ruralmissouri/201703
https://www.nxtbook.com/nxtbooks/ruralmissouri/201702
https://www.nxtbook.com/nxtbooks/ruralmissouri/201701
https://www.nxtbook.com/nxtbooks/ruralmissouri/201612
https://www.nxtbook.com/nxtbooks/ruralmissouri/201611
https://www.nxtbook.com/nxtbooks/ruralmissouri/201610
https://www.nxtbook.com/nxtbooks/ruralmissouri/201609
https://www.nxtbook.com/nxtbooks/ruralmissouri/201608
https://www.nxtbook.com/nxtbooks/ruralmissouri/201607
https://www.nxtbook.com/nxtbooks/ruralmissouri/201606
https://www.nxtbook.com/nxtbooks/ruralmissouri/201605
https://www.nxtbook.com/nxtbooks/ruralmissouri/201604
https://www.nxtbook.com/nxtbooks/ruralmissouri/201603
https://www.nxtbook.com/nxtbooks/ruralmissouri/201602
https://www.nxtbook.com/nxtbooks/ruralmissouri/201601
https://www.nxtbook.com/nxtbooks/ruralmissouri/201512
https://www.nxtbook.com/nxtbooks/ruralmissouri/201511
https://www.nxtbook.com/nxtbooks/ruralmissouri/201510
https://www.nxtbook.com/nxtbooks/ruralmissouri/201509
https://www.nxtbook.com/nxtbooks/ruralmissouri/201508
https://www.nxtbook.com/nxtbooks/ruralmissouri/201507
https://www.nxtbook.com/nxtbooks/ruralmissouri/201506
https://www.nxtbook.com/nxtbooks/ruralmissouri/201505
https://www.nxtbook.com/nxtbooks/ruralmissouri/201504
https://www.nxtbook.com/nxtbooks/ruralmissouri/201503
https://www.nxtbook.com/nxtbooks/ruralmissouri/201502
https://www.nxtbook.com/nxtbooks/ruralmissouri/201501
https://www.nxtbook.com/nxtbooks/ruralmissouri/201412
https://www.nxtbook.com/nxtbooks/ruralmissouri/201411
https://www.nxtbook.com/nxtbooks/ruralmissouri/201410
https://www.nxtbook.com/nxtbooks/ruralmissouri/201409
https://www.nxtbook.com/nxtbooks/ruralmissouri/201408
https://www.nxtbook.com/nxtbooks/ruralmissouri/201407
https://www.nxtbook.com/nxtbooks/ruralmissouri/201406
https://www.nxtbook.com/nxtbooks/ruralmissouri/201405
https://www.nxtbook.com/nxtbooks/ruralmissouri/201404
https://www.nxtbook.com/nxtbooks/ruralmissouri/201403
https://www.nxtbook.com/nxtbooks/ruralmissouri/201402
https://www.nxtbook.com/nxtbooks/ruralmissouri/201401
https://www.nxtbook.com/nxtbooks/ruralmissouri/201312
https://www.nxtbook.com/nxtbooks/ruralmissouri/201311
https://www.nxtbook.com/nxtbooks/ruralmissouri/201310
https://www.nxtbook.com/nxtbooks/ruralmissouri/201309
https://www.nxtbook.com/nxtbooks/ruralmissouri/201308
https://www.nxtbook.com/nxtbooks/ruralmissouri/201307
https://www.nxtbook.com/nxtbooks/ruralmissouri/201306
https://www.nxtbook.com/nxtbooks/ruralmissouri/201305
https://www.nxtbook.com/nxtbooks/ruralmissouri/201304
https://www.nxtbook.com/nxtbooks/ruralmissouri/201303
https://www.nxtbook.com/nxtbooks/ruralmissouri/201302
https://www.nxtbook.com/nxtbooks/ruralmissouri/201301
https://www.nxtbook.com/nxtbooks/ruralmissouri/201212
https://www.nxtbook.com/nxtbooks/ruralmissouri/201211
https://www.nxtbook.com/nxtbooks/ruralmissouri/201210
https://www.nxtbook.com/nxtbooks/ruralmissouri/201209
https://www.nxtbook.com/nxtbooks/ruralmissouri/201208
https://www.nxtbook.com/nxtbooks/ruralmissouri/201207
https://www.nxtbook.com/nxtbooks/ruralmissouri/201206
https://www.nxtbook.com/nxtbooks/ruralmissouri/201205
https://www.nxtbook.com/nxtbooks/ruralmissouri/201204
https://www.nxtbook.com/nxtbooks/ruralmissouri/201203
https://www.nxtbook.com/nxtbooks/ruralmissouri/201202
https://www.nxtbook.com/nxtbooks/ruralmissouri/201201
https://www.nxtbook.com/nxtbooks/ruralmissouri/201112
https://www.nxtbook.com/nxtbooks/ruralmissouri/201111
https://www.nxtbook.com/nxtbooks/ruralmissouri/201110
https://www.nxtbook.com/nxtbooks/ruralmissouri/201109
https://www.nxtbook.com/nxtbooks/ruralmissouri/201108
https://www.nxtbook.com/nxtbooks/ruralmissouri/201107
https://www.nxtbook.com/nxtbooks/ruralmissouri/201106
https://www.nxtbook.com/nxtbooks/ruralmissouri/201105
https://www.nxtbook.com/nxtbooks/ruralmissouri/201104
https://www.nxtbook.com/nxtbooks/ruralmissouri/videotest
https://www.nxtbook.com/nxtbooks/ruralmissouri/201103
https://www.nxtbook.com/nxtbooks/ruralmissouri/201102
https://www.nxtbook.com/nxtbooks/ruralmissouri/201101
https://www.nxtbook.com/nxtbooks/ruralmissouri/201012
https://www.nxtbook.com/nxtbooks/ruralmissouri/201011
https://www.nxtbook.com/nxtbooks/ruralmissouri/201010
https://www.nxtbookmedia.com